Arctic Char is one of the most beautiful fishes known for its color variations.
It’s a freshwater fish that can sustain in saltwater.
It’s a nutritious fish found mostly in cold water.
On your next fishing trip, you can target Char and see how it tastes.
If you’re a beginner, you might be thinking if it’s worth catching this fish.
Or some may have questions like- what does Arctic Char taste like? Is it better than salmon?
Arctic char is known for its mild flavor but is quite delicious.
Continue reading as we delve further into the article to learn more about this fish and its aspects.
What is Arctic Char?
Arctic Char is a large fish related to lake trout and salmon.
It shares similar characteristics with these species.
This fish is known for its beauty, and its color changes depending on the lake’s environmental health.
You can identify Arctic Char by its stripes and spots.
All the variants of this fish on their sides have light spots and are usually white or pink.
Furthermore, Char is easier to farm than other fishes and has good sustainability.
Arctic Char mainly feeds on insects found on the surface of the water.
It also eats snails, salmon eggs, and small fish.
During winter and autumn, it feeds on zooplankton and freshwater shrimps.
Like any other fish species, it’s packed with nutrients providing multiple health benefits.
What Does Arctic Char Taste Like?
Arctic Char has a mild taste with delicate skin and gives a good crisp when grilled.
It tastes between trout and salmon but mostly leaning toward trout.
This fish is quite fatty, making it easier to cook fast.
Additionally, you can use Char for smoking because of its fat content.
Since this fish has a mild flavor, it’s pretty popular among people compared to salmon.
The meat of Char is slightly firm and comes with a fine flake.
If salmon or trout is not available near your area, Arctic Char would be an excellent substitute.
- Nutritional value of Arctic Char.
Arctic Char is packed with nutrients and a rich source of omega-3 fatty acids.
It is also rich in B vitamins, potassium, and selenium.
Additionally, it contains 180 calories per 100 gm serving which is pretty good if you’re on a diet.
You can switch up your meal routine and include this in your weekly diet.
It will keep your blood pressure stable and also balance your cholesterol level.
Furthermore, the high content of selenium helps reduce oxidative stress since this mineral has antioxidant components.
How to Cook Arctic Char?
You can cook Arctic Char in various ways, from baking whole fish to grilling.
The preparation process is simple, depending on the ingredients used.
This fish meat varies from pale pink to deep red, but the taste is the same.
In this fish, you can apply several cooking methods, including:
- Poach .
- Grill .
Furthermore, the best way to have this fish is by adding a side dish.
Some of the side dishes that go well with Arctic Char are:
- Honey glazed carrots.
- Mashed potatoes with garlic.
- Sauteed mixed vegetables.
- Tomato salsa.
These are some of the side dishes that blend with this fish.
Serving this fish with a side item enhances the taste more.
Furthermore, ensure that the side dish doesn’t overpower the flavor of the main dish but complements it.
Are you thinking of how to prepare Arctic Char? If so, here is a simple recipe you can try making yourself.
It is a healthy fish and is often on the list of best fish to eat.
If you’re a health enthusiast, take a chance with this fish.
It’s delicious and doesn’t take much time to cook.
This fish contains parasites and is often killed through freezing or cooking.
Hence, for safety reasons, ensure that the fish is cleaned thoroughly.
If the fish has a pungent smell, better avoid purchasing it.
The fish should smell fresh like the sea so that you can relish it and provide sufficient nutrients.
Arctic Char is delicious seafood known for its mild flavor.
Compared to other fishes, it’s less costly.
So, if this fish is found near your area, take this opportunity and give it a shot.
It’s nutritious, providing multiple health benefits.
Furthermore, if you plan to lose weight, include this fish in your diet meal routine.
Furthermore, this fish is versatile, allowing different cooking methods from grilling to baking.
It also blends well with most of the side dishes.
Since this fish is mild, seasoning is essential as it will add flavors to your Char.
So, switch up your meal routine and add this to your diet.
We assure you that you’re going to love its taste.