A glass of fresh juice can lift your spirits and refresh you.
It doesn’t matter whether it’s a fruit, veggie or leafy green juice.
It’ll have the impact you desire and keep you refreshed.
Fresh juices also contain nutrients, so each sip offers you goodness.
Out of the many, beet juice is one of these fluids with plenty of essential vitamins and minerals.
But is it delicious, and what does beet juice taste like?
That’s what we’ll find out below, so if you’re also wondering about it, don’t go elsewhere and continue reading.
What is Beet Juice?
Beet juice is the liquid extracted from beetroot, red beet, table beet, or garden beet.
The beet is the taproot portion of the beetroot plant and belongs to the Beta vulgaris species.
Beet is a versatile vegetable that you can consume raw or cooked.
It’s one of the most nutritious veggies and tastes delicious no matter how you prepare it.
As with most plant-based food, beetroot offers more nutrients when raw.
Hence many people frequently consume beet juice freshly extracted from the veggie.
The fluid isn’t only healthy but also flavorsome, which is one reason why it’s much sought after.
But of course, as with every food, many people don’t find its taste pleasant.
You can also get it in bottles like others, but freshly extracted juice is probably the best as it contains no artificial preservatives or flavorings.
What Does Beet Juice Taste Like?
Beet juice is delicious and nutritious, but what is its taste? Is it earthy, sweet, sour, bitter, or a mixture of different flavors? If you haven’t tasted the veggie or its juice, you may be wondering, just like us.
Beet is closely related to Swiss chard and spinach, so its leaves have a similar flavor and can substitute for each other.
But unlike beet, they don’t produce a bulbous and edible root veggie, so we don’t have something equivalent to compare.
Beet juice has an earthy flavor and aroma with sweet and bitter notes.
While it isn’t unpleasant, many people don’t like it, so they avoid it or mix it with other ingredients.
First-time drinkers are likely to have an issue but may change their opinion gradually.
If anything tastes similar to beet juice, carrot juice is the closest.
It’s also earthy and sweet, but it doesn’t have that sharp taste like beet juice.
You can mix the two to create a more flavorful juice.
Beet contains several nutrients, vitamins A and C, and minerals.
So, when you drink fresh beet juice, you receive all of them, and they can boost your health in multiple ways.
Regular intake can help your heart and lungs work better during workout sessions.
But you must take it in moderate quantities, or it may have adverse effects as it contains oxalates.
Those who have had kidney stones must also avoid them.
How to Make and Use Beet Juice?
Beet juice may not be as popular as other juices, but it’s also flavorful up to an extent and nutritious.
Though unpleasant for some, many others embrace its taste because of the many good things that it provides.
Making beet juice isn’t complicated at all, and it certainly doesn’t take much time.
You can buy beets and store them in a cool, dark place if you don’t use them immediately.
Make the juice whenever you wish to drink it but use the beets within a few weeks for the best flavor and results.
It’s also advisable to buy fresh beets if you want to store them, as they’ll last longer.
They should have bright leaves, and the beets should be firm and spotless.
Reject beets that have a hairy taproot as they’re tough and not pleasant to eat.
Once you have the fresh beets, follow the steps below to make the juice.
You’ll need a food processor, hand blender, or juicer to extract the juice.
- Clean the beets, remove the leaves, and peel the skin.
- Chop the beets into small pieces.
- Put the chunks in any appliance mentioned above (add a little water).
- Switch on the machine and puree the beet chunks. If you’re using a manual juicer, use it as instructed to obtain the juice. .
- Place a bowl and put a clean cloth over it. Pour the pureed beets on top and let the juice come out. Squeeze the fabric tightly until you can obtain the last drop. .
- You can also grate the beet instead of cutting it into chunks. Either will produce the same quality of juice. .
You can drink it as is or add some ingredients like cucumber, orange juice, carrot juice, etc.
if you want to change its taste.
You can also be creative, add salt, sugar, and lemon juice, and balance the flavors.
Beet juice isn’t the sweetest fluid, but it is still delicious and healthy.
You can also enhance its taste by adding various ingredients.
Cooking beets can mellow down its sharpness, but they won’t have the same nutrients; hence it’s best to make the juice from raw beets.
But you can always try many different things because beets are versatile.
Mix the juice with other juices and try it out.
Just have it in moderate amounts to avoid any side effects and to absorb the nutrients.