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Boost Nutrition: 5 BEST Brewers Yeast Substitutes

Hey there, fellow kitchen experimenters! Stumbled upon a recipe calling for brewer’s yeast and found yourself scratching your head? No sweat.

This funky ingredient might not be a staple in your pantry, yet it packs a wallop in the nutrition department, leveling up your baking game and beyond.

Fear not. Before you toss that recipe aside, we’ve got the lowdown on the five best substitutes that’ll save your dish without a hitch.

Trust me, navigating this swap is a piece of cake.

Stick around to get the scoop on how to keep your eats nutritious and your stress levels low, all while possibly discovering your next go-to kitchen hack.

The 5 Best Substitutes for Brewers Yeast

If you’re looking for an alternative to brewers yeast, you can find a variety of options that will give your recipes the same flavor and texture.

Here are five of the best substitutes for brewers yeast:

1 – Bakers Yeast

Bakers yeast is a type of yeast that is commonly used in baking.

It is a single-celled organism that feeds on sugar and produces carbon dioxide gas, which helps to leaven bread.

Bakers yeast has a slightly sweet taste, and it is available in both fresh and dried forms.

Fresh yeast is more perishable than dried yeast and must be used within a few days of purchase.

However, it provides superior results in terms of taste and texture.

Dried yeast, on the other hand, can be stored for several months and does not require activation before use.

When substituting bakers yeast for brewers yeast, use one teaspoon of bakers yeast for every tablespoon of brewers yeast called for in the recipe.

2 – Nutritional Yeast

Nutritional yeast is a deactivated yeast, often cultivated on molasses, that is sold in the form of flakes or as a yellow powder and can be found in the bulk aisle of most natural food stores.

It is an excellent source of protein and vitamins, especially B vitamins, and is a complete protein, meaning it contains all nine essential amino acids.

This makes it a good choice for vegetarians and vegans who may not be getting enough protein from other sources.

Nutritional yeast has a cheesy, nutty flavor that makes it a great cheese substitute in vegan dishes.

It can also be used to add flavor to soups and sauces.

When substituting nutritional yeast for brewers yeast, use half the amount called for in the recipe.

3 – Yeast Extract

Yeast extract is a savory condiment with a strong umami flavor.

It is made by extracting the flavors from yeast cells, and it is often used as a flavoring or seasoning in savory dishes.

While it can be purchased in stores, it is also easy to make at home.

To make yeast extract, simply dissolve yeast in water and then strain out the solids.

The result is a dark, concentrated liquid that packs a powerful flavor punch.

When substituting yeast extract for brewing yeast, it is important to use only a small amount, as too much can give the beer an off-flavor.

A little goes a long way when it comes to this savory seasoning, so use it sparingly to avoid over-powering your dishes.

4 – Torula Yeast

Torula yeast is a type of yeast that is often used in brewing beer.

It has a distinct taste that is different from other types of yeast, and it is also known for its ability to help improve the flavor of the beer.

Torula yeast is also a good substitute for brewers yeast, and it can be used in recipes that call for brewers yeast.

When substituting torula yeast for brewers yeast, it is important to use less of the torula yeast than the recipe calls for, as it can impart a strong flavor to the beer.

Torula yeast can be found in many homebrew supply stores, and it is also available online.

5 – Dry Brewer’s Yeast

Dry brewers yeast is a type of yeast that is used in the brewing of beer.

It is a strain of Saccharomyces cerevisiae, and it is known for its ability to produce a large amount of alcohol.

Dry brewers yeast is also known for its high level of protein and vitamin B.

It is also an excellent source of selenium, chromium, and potassium.

Dry brewers yeast has a shelf life of about two years.

When it comes to taste, dry brewers yeast has a slightly bitter taste.

It is also known for its “yeasty” smell.

If you are looking to substitute dry brewers yeast, you can use any type of yeast that is high in alcohol content.

This includes bread yeast, distillers yeast, and wine yeast.

The 5 Best Substitutes for Brewers Yeast

Looking for alternatives to brewer's yeast? Check out our list of the top 5 substitutes that can replicate its flavor and nutritional benefits in your recipes.
5 from 1 vote
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Course Substitutes
Servings 1 Serving


  • Bakers Yeast
  • Nutritional Yeast
  • Yeast Extract
  • Torula Yeast
  • Dry Brewer’s Yeast


  • Pick your favorite substitute from the list above.
  • Follow cooking directions for your selected substitute with the proper ratio of ingredients.
Keyword Substitutes for Brewers Yeast
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5 from 1 vote (1 rating without comment)

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