Root vegetables can be a treat to the taste buds- provided you have a few secrets up your sleeves about the best way to use them in dishes.
One such root vegetable that appears very promising would be Celeriac.
If you are a fan of root vegetables-or love gardening in general, you probably have heard of Celeriac.
Yes, it is related to celery, as its name is clearly derived from it.
It is also called knob celery or celery root, or turnip-rooted celery.
Celeriac comes from the family of carrots and is closely related to parsnips and parsley.
If you’re wondering ‘What does Celeriac taste like’- don’t worry, we’ve got you covered with this article.
What Is Celeriac?
It is a root vegetable- in other words, it is the root of the celery plant that is bulbous and swollen in nature and can be eaten raw or cooked.
It is widely found in the USA and is harvested in the winter season.
Celeriac originated from the Mediterranean region and was mentioned in “The Odyssey” by Homer in 800 BC.
Comparatively, Britain got introduced to celery only very recently- in the 18th century.
Its botanical name is Apius graveolens, and it is brownish in color.
Often, people use Celeriac as a replacement for potatoes in recipes as well.
Compared to potatoes, it is healthier and contains way lesser amounts of carbohydrates.
A bonus fact about this root vegetable is that it has a number of health benefits , from aiding in weight loss to acting as a blood purifier.
Celeriac also has anti-inflammatory properties and helps in digestion too.
What Does Celeriac Taste Like?
Celeriac is closely related to parsnips, parsley, and the carrot family.
It grows roots from the celery plant.
You can either eat it raw by incorporating it into a salad or cook it in various other ways.
By itself, Celeriac has a very earthy smell and taste- like many other root vegetables.
There is a distinct undertone of celery in its taste; however, it doesn’t completely taste like celery.
When cooked, Celeriac unlocks its sweetness and unravels a whole world of recipe-related possibilities.
Celeriac should always be scrubbed and peeled well prior to cooking; the preparation process matters a lot in the taste of a final dish.
If you are unable to figure out how to incorporate Celeriac into a dish, just treat it like potatoes.
Replace potatoes with Celeriac in any dish, and let it add to your list of healthy choices of the month.
Taste-wise, Celeriac tastes earthy but has the fresh undertones of celery; it also contains some kind of nutty flavors.
Some people also relate the taste of celery with turnips.
Nutrition-wise , Celeriac has a concentration of many nutrients like phosphorus, potassium, and vitamins C, K, B6 among others.
It has very low quantity of carbohydrates and aids digestion as well as works to reduce inflammation as well.
Due to its low-calorie content, it is recommended for weight loss as well.
Celeriac also helps maintain bone health with its Vitamin K content.
How To Cook Celeriac?
Celeriac is great when eaten raw, but it is also a star in taste when cooked.
A great way to cook Celeriac is by tossing them in soups or stews as they simmer.
This helps the Celeriac to absorb the other flavors.
while imparting its own fresh and earthy flavor.
It is great as a substitute for mashed potatoes as well, and a healthier and more nutritious one at that.
Celeriac is native to the European region, where it is preferred raw.
Celeriac remoulade is a classic raw preparation that came from Europe.
Remoulade requires only three more ingredients- mustard, mayonnaise, and lemon juice.
This salad has been popular for past centuries and is the easiest thing you can whip up with Celeriac.
Celeriac can be eaten sautéed as well, along with other vegetables.
However, sautéing takes more time than any other method.
Boiling Celeriac takes around 20-25 minutes; in the case of oven roasting, double that time will be required.
Celeriac hasn’t been experimented with enough in the food world.
Considering it is a versatile vegetable and is easy to incorporate into recipes, it is yet to break the internet with a variation.
Celeriac as a root vegetable can be an equal competitor to other vegetables like sweet potatoes and potatoes.
It is an excellent replacement for people who are looking for healthier alternatives in their diet or looking to cut their calorie intake.
Celeriac is found to help in maintaining heart health and bone density along with its antioxidant properties.
Some people also believe it helps against Type 2 Diabetes- though that isn’t fully confirmed yet.
With its nutritious content and health benefits coupled with its unique taste, Celeriac might soon take the place of potatoes for some people.