Cooking with Flavor: 5 BEST Coconut Aminos Substitutes

Guess what? You’ve just found an awesome list of coconut aminos substitutes! Why?

Because we’ve all been there — halfway through prepping a dish and bam, no coconut aminos in sight. No worries, we’ve got you covered.

These alternatives are not just about saving your dish; they’re about elevating it. Each substitute brings its own unique twist, making your meal pop with flavor.

Plus, they’re super easy to find or you might even have them in your kitchen already.

Ready to rescue your dinner and maybe even make it tastier than planned?

Let’s dive in and discover these game-changing swaps together.

What is Coconut Aminos?

Coconut aminos is a liquid condiment made from coconut sap and sea salt.

It has a similar taste and consistency to soy sauce, making it a popular ingredient in Asian cuisine.

Coconut aminos is naturally gluten-free, low in sugar, and high in amino acids, making them a healthy alternative to soy sauce.

It is also vegan and paleo-friendly.

Because it is fermented, coconut aminos contain beneficial probiotics that support gut health.

In addition, the fermented sap is rich in vitamins and minerals, such as potassium, magnesium, and iron.

You can use coconut aminos in any recipe that calls for soy sauce or enjoy it on its own as a dipping sauce or marinade.

The 5 Best Substitutes for Coconut Aminos

For those who are looking for a soy-free and gluten-free alternative to soy sauce, coconut aminos is a great choice.

However, it can be difficult to find in stores, and it can be pricey.

Substitute	Key Characteristics	Substitute Ratio
Soy Sauce	Fermented sauce made from soybeans, wheat, water, and salt	Use an equal amount of soy sauce as a substitute for coconut aminos
Tamari Sauce	Gluten-free soy sauce alternative made with soybeans, water, and salt	Use an equal amount of tamari sauce as a substitute for coconut aminos
Liquid Aminos	Soy-based liquid seasoning made from soybeans, water, and salt	Use an equal amount of liquid aminos as a substitute for coconut aminos
Teriyaki Sauce	Sweet and savory sauce made with soy sauce, sugar, ginger, garlic, and more	Use an equal amount of teriyaki sauce as a substitute for coconut aminos
Worcestershire Sauce	Tangy sauce made from vinegar, molasses, anchovies, and various spices	Use half the amount of Worcestershire sauce as a substitute for coconut aminos (as it has a stronger flavor profile)

If you’re looking to add flavor to your dishes and need substitutes for coconut aminos, consider these five alternatives:

1 – Soy Sauce

Soy sauce is a liquid condiment from soybeans, wheat, salt, and water.

It has a dark brown color and a rich, savory flavor that is used to enhance the taste of many Asian dishes.

Soy sauce is one of the most popular condiments in the world, and it is used in various cuisines, including Chinese, Japanese, Korean, and Thai.

The fermentation process that soy sauce undergoes gives it its unique flavor and helps preserve the sauce for long periods.

Soy sauce is an essential ingredient in many Asian dishes and can also be used as a dipping sauce or marinade.

To substitute coconut aminos with soy sauce, use an equal amount. For example, if a recipe calls for 2 tablespoons of coconut aminos, you would use 2 tablespoons of soy sauce instead.

2 – Tamari Sauce

Tamari sauce is a type of soy sauce that originated in Japan.

It is made from fermented soybeans and has a slightly sweet, salty, and umami flavor.

Tamari is an essential ingredient in Japanese cuisine and is often used as a dipping sauce or marinade for meats and vegetables.

It can also add flavor to soups, stews, and other dishes.

In recent years, tamari sauce has become increasingly popular in the West as people have become more interested in exploring different types of cuisine.

Use tamari sauce as a 1:1 substitute for coconut aminos. Replace the coconut aminos in your recipe with an equal amount of tamari sauce.

3 – Liquid Aminos

If you’re looking for a healthy and delicious way to add some flavor to your meals, you’ll want to check out liquid aminos.

Liquid aminos are a great source of protein and essential amino acids made from soybeans.

They’re also very low in calories, making them a perfect addition to any diet.

In addition to being a healthy choice, liquid aminos are also incredibly versatile.

You can use them as a salad dressing, marinade, or cooking ingredient.

Use an equal amount of liquid aminos as a substitute for coconut aminos. If your recipe requires 1/4 cup of coconut aminos, use 1/4 cup of liquid aminos instead.

4 – Teriyaki Sauce

There’s something about the sweet-savory taste of teriyaki that is irresistible.

The dish is always a hit whether it’s chicken, beef, or fish.

But what exactly is teriyaki? Teriyaki is a Japanese cooking technique in which food is grilled or broiled with a sauce made of soy sauce, mirin, and sugar.

The sauce not only adds flavor but also helps to keep the meat moist and tender.

While it’s typically associated with Asian cuisine, teriyaki is quite popular in the United States.

Many American restaurants serve their version of the dish.

It can be used as a 1:1 substitute for coconut aminos. Replace the coconut aminos in your recipe with an equal amount of teriyaki sauce.

5 – Worcestershire Sauce

Worcestershire sauce is a type of savory sauce that originates from England.

The sauce is made from a blend of vinegar, soy sauce, fish sauce, garlic, onion, and other spices.

It is often used as a condiment for meat or fish dishes and in salads and soups.

Worcestershire sauce can also be used as a marinade or ingredient in savory sauces and dressings.

While the exact recipe for Worcestershire sauce is a closely guarded secret, many copycat recipes are available online.

Whether you opt for the store-bought version or make your own at home, Worcestershire sauce is a versatile and flavorful addition to your kitchen pantry.

It has a stronger flavor profile compared to coconut aminos, so use half the amount of Worcestershire sauce as a substitute.

For example, if your recipe calls for 2 tablespoons of coconut aminos, you would use 1 tablespoon of Worcestershire sauce.

Conclusion

In conclusion, there are many substitutes for coconut aminos sauce.

Some of the best substitutes include tamari sauce, soy sauce, teriyaki sauce, liquid aminos, and even Worcestershire sauce.

Each of these substitutes will provide a similar flavor to coconut aminos while also providing its unique flavor profile.

When choosing a substitute, it is important to consider what flavors you want to add to your dish and choose a sauce that will complement those flavors.