A Dover Sole is delicious and healthy seafood.
Choosing to have fish makes for a hearty meal that can be great for you, and they are nutritious and can make a delicious dinner.
There are so many health benefits to having fish in your diet.
There are so many ways you can cook a Dover Sole in different cuisine styles worldwide, and you can check out all the different recipes here.
If you are looking for ideas for what to serve with your Dover sole, you have come to the right place.
Why Consider Serving a Side Dish with Dover Sole?
Serving a side dish is a nice way to bring more nutritious food to the table.
They are not just a great way of having a healthy side, but they can also complement your main dish.
They can enhance the flavors of your main dish.
A healthy side dish is a perfect sidekick to your main course.
It can help your dish shine.
They don’t have to be complicated or hard to make—a simple, easy-to-make side dish work just as well.
You should consider serving our recommended side dishes the next time you cook with Dover sole.
What to Serve with Dover Sole? 7 BEST Side Dishes
Check out our list of the seven best side dishes to serve with Dover sole.
1. Baked Asparagus with Balsamic sauce
a great side dish for fish would be a side of baked asparagus with balsamic sauce.
The sweetness from the sauce with the rich texture of the asparagus pairs well with lean fish.
They are easy to prepare and take no time to bake; it’s a quick recipe for a side dish.
Baking asparagus is a healthy and quick way of cooking it.
You can dress it with ground pepper, olive oil, and butter.
Glaze over with balsamic sauce and serve with fish when it’s done.
Making the balsamic sauce doesn’t take much time either.
All you need is balsamic vinegar and brown sugar, and bring it to a boil.
Some prefer adding honey or maple syrup to the mixture.
2. Swiss Chard Wraps
A Swiss chard wrap with fish as a side dish may sound unconventional, but trust us, this unlikely pair makes for a delicious meal.
You can make a Swiss Chard wrap with fresh vegetables, making for a light and refreshing snack.
You can use Swiss Chard to make a healthy wrap as it is packed with nutrients, soft to chew, and less fibrous.
Dice vegetables of your choice; you can season them in sesame seeds or mozzarella cheese.
You can also add some fruits and olives, giving it an extra kick.
Imagine lunch on a hot summer day: a plate of Dover sole with a side of Swiss chard wrap.
We have only one word- Yummy.
3. Quick Spinach Italiano
This is a healthy and easy-to-make recipe for a side dish.
You can make this with frozen spinach even if you don’t have fresh ones.
you can prepare this within 10 minutes tops.
You don’t need huge portions of spinach leaves; just a pound will do.
Fresh spinach or partially thawed works fine too, don’t chop it, keep it whole—Meanwhile, heat two teaspoons of olive oil in a pan over low flame.
Toss the spinach into the pan and add some garlic, and saute it for a few minutes.
Garnish with salt and pepper or parmesan cheese.
4. Lemony Greek Potatoes
Lemons, potatoes, and fish? Sounds like a classic Mediterranean meal.
A side of Greek-style potatoes with freshly squeezed lemon juice and garden-fresh herbs makes a simple and delicious dish.
This light flavor works well with fishes like a Dover sole.
You can bake the potatoes or roast them in a pan over medium heat.
If you are baking the potatoes, we suggest you boil them first.
This will make the insides all soft and creamy; baking it will give a crunch to the outsides.
If you are roasting them, leave the skin on the potatoes.
Add a little bit of water and cover it with a lid.
This will steam your potatoes, giving them a smooth taste on the inside and caramelized texture on the potato’s skins.
Risotto with fish is one of the best meal combos.
Nothing pairs well with a fish than the creamy, tasty risotto flavor.
This rice dish usually takes an hour to make and is lovely.
There are lots of different recipes for risotto.
Most risotto pairs well with fish, so there is no harm in choosing any.
You can make a creamy truffle and parmesan risotto or go for an easier instant Pot Mushroom risotto.
Making risotto can be daunting if you are a first-timer, but it gets better each time you make it.
You can check out all the different risotto recipes here.
6. Roasted Cauliflower with Herbs
Oven roasting cauliflower is the next perfect thing to go with your Dover sole.
Roasting cauliflower brings out a sweet, nutty vegetable flavor, and it is so easy to prepare and tastes great.
You can prepare by cutting up the cauliflower in wedges or breaking them at their stalks.
You can also bake the cauliflower as a whole, and this is a Middle Eastern-inspired recipe.
Garnish it with sunflower seeds and herbs of your choice.
You can drizzle a little oil over the cauliflower before popping it in the oven.
Your roasted cauliflower will be ready within 15 minutes.
7. Creamy Southern Succotash
When making Dover soles, you can bake them or grill them.
Whatever recipe you choose, a creamy Southern Succotash makes an excellent pair for your fish.
This makes for a tasty and easy side dish.
This classic creamy succotash makes for a satisfying meal.
You can prepare this stovetop dish with corn and lima beans—dice some onions, garlic, and bell peppers.
Mix them in melted butter and cream sauce.
You can use different vegetables, fresh or frozen, for this succotash.
Season it with parsley, garlic powder, or thyme.
Cooking with Dover sole is not complicated as you would think.
They work great with any flavor, from mild to spicy.
A classic fish like Dover Sole can be great for dinner or lunch.
Keeping the side dish light can be an excellent choice for a light protein like fish if you watch your weight.
You can choose a heavy side dish for a complete and hearty meal.
Whichever side dish you choose to serve with your Dover sole, we recommend a nice bottle of wine.