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The 5 Best Substitutes for Duck Fat

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Do you love the taste of crispy, roasted potatoes? What about tender, juicy vegetables?

If so, then you may be wondering how to cook with duck fat.

Duck fat is a type of animal fat that is prized for its flavor and versatility.

Unlike other animal fats, duck fat has a relatively high smoke point, which means it can be used for high-heat cooking without burning.

In addition, duck fat is rich in monounsaturated fats, which are known to promote heart health.

So, if you’re looking for a delicious and healthy way to cook your food, consider using duck fat.

But what if you don’t have any duck fat on hand? Never fear.

There are several substitutes that can be used in a pinch.

Check out this list of the five best substitutes for duck fat.

What is Duck Fat?

what is duck fat

Duck fat is a type of animal fat that is extracted from the ducks.

It is mostly composed of saturated fats and monounsaturated fats.

Duck fat has a high smoke point and doesn’t go rancid easily.

That’s why duck fat is often used in cooking, especially for frying and roasting.

Duck fat gives food a rich and savory flavor. It also makes food more crispy and tender.

Duck fat can be stored long-term. You can keep it in the fridge for up to a year or in the freezer for longer.

When you’re ready to use it, just take it out of the fridge or freezer and let it come to room temperature before using it.

Duck fat is a healthy alternative to other animal fats like lard or butter.

It’s a good choice for those who are looking for a healthier way to cook their food.

The 5 Best Substitutes for Duck Fat

If you’re looking for a delicious, render-able fat to cook with, duck fat is a great option.

But what if you can’t find duck fat or don’t have any on hand? Here are five substitutes for duck fat that will give your dish the same flavor and texture.

1 – Chicken Fat

chicken fat

Many think chicken fat as an unhealthy substance that should be avoided.

However, chicken fat is actually quite nutritious and can be beneficial for both humans and animals.

Chicken fat is a good source of energy and contains essential fatty acids that are necessary for proper cell function.

It also provides a concentrated source of calories, making it ideal for those who are trying to gain weight.

In addition, chicken fat can be used to make soap, candles, and other products.

As a result, chicken fat is not only nutritious but also versatile and useful.

2 – Ghee


Ghee is a type of clarified butter that has been popular in Indian cooking for centuries.

It is made by slowly simmering butter to remove the water and milk solids, leaving behind a rich, golden-colored liquid.

Ghee has a higher smoke point than regular butter, making it ideal for frying and sauteing.

It also has a subtle nutty flavor that can enhance the taste of many dishes.

To cook with ghee, simply substitute it for oil or butter in your favorite recipe.

You can also use it as a spread on bread or stir it into sauces and soups.

Ghee can also be used in traditional Ayurvedic medicine as a treatment for various ailments.

When used in moderation, ghee can be a healthy addition to your diet.

3 – Goose Fat

goose fat

Goose fat is a delicious cooking fat that can be used in many different ways.

One of the most popular ways to use goose fat is to render it down and use it for cooking potatoes.

This gives them a crispy, golden brown exterior and a fluffy, creamy interior.

Goose fat can also be used for roasted vegetables or meats.

When used in this way, it helps to create a beautifully caramelized crust while sealing in all of the natural flavors.

Goose fat can also be used in pies and pastries to create flaky, tender crusts.

In addition, it can be used as a spread on bread or toast for a delicious and decadent treat.

No matter how you choose to use it, goose fat is sure to add flavor and richness to your favorite dishes.

4 – Butter


While butter may seem like a simple ingredient, there is actually a lot to know about cooking with butter.

For starters, it’s important to choose the right type of butter for your recipe.

For example, clarified butter is ideal for sautéing, while regular butter is better for baking.

Once you’ve selected the right type of butter, it’s important to ensure that it’s at the correct temperature.

If it’s too cold, it won’t spread evenly; if it’s too warm, it will melt and run.

When cooking with butter, be sure to use gentle heat so that the butter has a chance to melt slowly and form a delicate flavor.

And finally, don’t forget that a little bit of butter can go a long way – so use it sparingly.

With these tips in mind, you’ll be sure to cook up something delicious.

5 – Olive Oil

olive oil

Olive oil is a staple of the Mediterranean diet and has been used for cooking and other purposes for thousands of years.

It is made from the fruit of the olive tree and has a high level of monounsaturated fats, which can help to lower cholesterol levels and reduce the risk of heart disease.

Olive oil is also a source of antioxidants, which can protect cells from damage and may help to prevent some chronic diseases.

Olive oil can be used for frying, roasting, or sautéing, but it should be used sparingly, as it is high in calories.

When cooking with olive oil, it is important to choose a light or extra-virgin variety, as these have the highest levels of healthy fats and antioxidants.

When storing olive oil, it is important to keep it in a cool, dark place to prevent it from going rancid.


In conclusion, duck fat is an excellent choice for cooking and baking.

However, it can be expensive and difficult to find.

If you can’t find duck fat or don’t want to spend the money, there are several good substitutes that will work just as well.

As a general rule, you can substitute duck fat with any other type of animal fat.

Butter, lard, and beef tallow are all good choices.

If you’re looking for a healthier option, vegetable oils like olive oil or coconut oil will work as well.

The 5 Best Substitutes for Duck Fat

Recipe by Andrew Gray Course: Substitutes


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Cooking time


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  • Chicken Fat

  • Ghee

  • Goose Fat

  • Butter

  • Olive Oil


  • Pick your favorite substitute from the list above.
  • Follow cooking directions for your selected substitute with the proper ratio of ingredients.

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