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The 5 Best Egg Substitutes for Binding (Eggless and Vegan)

Have you ever wondered how to cook with eggs and use them for binding?

Eggs are perfect for binding ingredients together in dishes like quiches and custards, but did you know that there are alternative alternatives out there that can be used if needed?

If you are vegan or simply looking to cut down on animal products in your cooking, then understanding the various egg substitutes available can help you make delicious recipes that are still full of flavor.

Fortunately, this article covers the five best egg substitutes for binding – so even without eggs, your dish will be sure to turn out a success.

What Does Binding an Egg Do?

Binding an egg is a simple, traditional technique with many applications in cooking.

Its purpose is to give a dish stability and shape by adhering the ingredients together.

Eggs have protein in them, which helps create that binding effect, as well as offering moisture and flavor.

It also can help give dishes a creamy or spongy texture.

An egg is usually mixed with the other ingredients while making a patty or mixture, though it can be used to coat foods such as vegetables before frying them.

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When added to the recipes, it results in dishes that hold together better, but it also adds flavor and nutrition to enhance the overall taste of the food.

The 5 Best Egg Substitutes for Binding (Eggless and Vegan)

If you’re looking for egg substitutes that don’t contain eggs, you have come to the right place.

There are many options available when it comes to creating vegan and/or eggless dishes that still require binding agents.

Below are five of the best egg substitutes for binding:

1 – Applesauce

Applesauce is a delicious, nutritious, and all-purpose food.

It can be used in baking and cooking dishes of every kind – from savory to sweet.

Applesauce has a thick consistency, and it’s usually tart but lightly sweetened with sugar or other flavors like cinnamon or apple butter.

As far as taste and texture go, applesauce enhances recipes with the included sugar level giving them sweetness that apples alone don’t have.

Furthermore, it can be substituted in place of eggs for binding and moistening in eggless recipes – providing an easier solution to preparing vegan versions of your favorite dishes.

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2 – Ground Flaxseed Meal

Ground flaxseed meal, also known as flax meal or ground flaxseed, is a versatile, nutrient-packed food product made from ground flaxseeds.

It’s an excellent source of fiber, magnesium, and omega-3 fatty acids.

Ground flaxseed meal has a nutty flavor which adds an interesting dimension to dishes that are both sweet and savory.

It also has a grainy texture that adds texture to baked goods and other dishes, making it perfect for use in recipes such as pancakes, muffins, and more.

One of the most useful qualities of this meal is its ability to act as a substitute for the egg when binding ingredients together in eggless and vegan recipes.

To do so, mix one tablespoon of ground flaxseed with three tablespoons of water – this acts as a replacement for one egg in a recipe.

3 – Mashed Banana

Mashed banana is certainly one of the most delicious and versatile foods out there.

It is a particularly good choice for those with dietary restrictions, as it offers a naturally sweet, malty taste that makes it great for baking.

While mashed banana can be difficult to work with, its texture lends itself perfectly to mixing into doughs and batters to provide a soft backbone – especially when substituting for eggs in vegan recipes.

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The result will still be surprisingly firm without the crunchy texture usually achieved by egg-based pastries; however, with a bit of extra binding agent like cornstarch, you can get your desired consistency every time.

4 – Silken Tofu

Silken tofu is a versatile product made using soybeans, a popular plant-based protein source.

The texture of silken tofu is incredibly soft and smooth, reminiscent of custard or pudding.

This provides an excellent blank canvas for absorbing flavors from other ingredients – making it the perfect addition to a variety of dishes.

It can be used to replace eggs in vegan and eggless recipes, providing the same binding qualities without compromising flavor.

In fact, many chefs prefer using silken tofu over eggs as it offers more room for creativity as you can mix and match with other ingredients to create unique flavors, textures and results when cooking.

5 – Aquafaba

Aquafaba is a relatively new addition to vegan cooking.

It is made from the brine of chickpeas and can be used as a great substitute for egg white in several recipes due to its egg-like consistency.

Unlike liquid egg whites, which have an odor, aquafaba has a neutral scent that doesn’t overpower the other ingredients in a recipe.

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In terms of taste, it’s not quite like egg whites but does blend well with other components.

To use aquafaba as an egg replacement for binding, simply whisk together three tablespoons of aquafaba and ¼ teaspoon of cream of tartar until white and fluffy.

This vegan-friendly substitution will provide your dishes with the texture you desire without compromising on flavor or texture.


In conclusion, when looking for a vegan or eggless binding agent, there are many versatile and delicious options to choose from.

From applesauce to ground flaxseed meal, mashed banana to silken tofu and aquafaba – each of these ingredients can provide the perfect texture for your recipes without compromising on flavor.

With such an array of options available, you are sure to find something that works for you.

No matter what you choose, your vegan and eggless recipes will be just as delicious as their egg-filled counterparts.

Yield: 1 Serving

The 5 Best Egg Substitutes for Binding (Eggless and Vegan)

The 5 Best Egg Substitutes for Binding (Eggless and Vegan)
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes


  • Applesauce
  • Ground Flaxseed Meal
  • Mashed Banana
  • Silken Tofu
  • Aquafaba


  1. Pick your favorite substitute from the list above.Follow cooking directions for your selected substitute with the proper ratio of ingredients.
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