Are you looking for a good milk alternative but allergic to soy and nuts?
Worry not, as Flax seed milk can help you get that good source of calcium without being concerned about your lactose intolerance or nut allergy.
This drink is a fantastic alternative to ordinary dairy milk and can easily become part of your diet if you’re looking for an ecological botanical-based life.
It’s not only a healthy choice but also an incredibly tasty drink to have in your fridge.
Derived from flaxseeds, this milk is similar to a lot of other vegan alternatives to milk, but let’s learn how this drink may just be better.
What does Flax milk taste like, and how to serve it?
What is Flax Milk?
Flax seeds were first brought to the United States in hopes for them to become a growing resource in the cloth-making world, and now it has become a well-known milk substitute.
The North Americans used this to create a medical dressing for any burns or cuts.
The fiber of this Flax plant is developed into a linen material to make clothing, such as bedding textiles and home furnishings.
The oil, on the other hand, is used for making paints and other products.
In this case, it’s a non-dairy alternative that’s completely vegan and lactose-free.
Flaxseed milk is derived from a plant and ground with water or as a whole to produce milk.
It’s well-loved by health-conscious individuals due to its anti-keto traits and is also free of nuts.
As Flax is considered a seed, it holds higher advantages than almond milk and other nut-based milk.
It’s also a very affordable alternative to milk, so you need not spend much and maintain a healthier diet.
What Does Flax Milk Taste Like?
With regards to flavor, Flax milk has a nutty but mild flavoring.
Some state that its consistency is immaculate because of how creamy the milk is.
It has a smooth, runny texture and a mixture of slight bitterness.
This makes the drink extremely satisfying to drink.
However, the flavor and sweetness can differ depending on which brand you choose to purchase.
Some brands like adding a little sugar to sweeten the milk, which makes it less healthy.
So, if you want to buy Flax milk that’s diet-friendly and doesn’t have added sugar, pick specific brands that sell the natural kind by checking the nutrition label.
When comparing Flax milk to other non-dairy products, it does bear some minor similarities when it comes to taste.
Some people have tried it and said that it tastes like a nice blend of smooth almond milk and creamy oat milk.
In contrast to almond milk, however, Flax milk contains a slight lack of nuttiness as well as a more bitter flavor.
It’s also definitely more creamy and thick, unlike oat and almond milk.
This new milk alternative product consists of more vitamins than what the original cow’s milk has, with one serving packing lots of vitamin D, 8g protein, calcium, and omega-3 acids.
This makes it highly beneficial to the body, as it is an excellent source of unsaturated fats and other nutrients that help with gut health, immunity, and brain development.
It is highly sustainable as there is no need for large amounts of water when growing flax plants.
Flax milk also has a good deal of omega-6 & omega-3 acids that help maintain good health for the human heart.
How to Serve Flax Milk?
For our fellow Americans, you wouldn’t have to worry much about getting flax milk or serving it as you can easily source it from Amazon.
There’s a whole range of them, which you can easily purchase.
However, making them on your own can get a little tricky.
Although alternative mills are usually easy to make, that’s not the case with flax milk, as flax seeds tend to gel up when mixed with water.
So, the trick to getting it right is soaking the flax seeds before starting the primary process.
Now, with the process of making your own flax milk done and dusted comes the question of how to best serve it.
Worry not. Flax milk is not a complex alt milk, and there are various ways you can use and serve it.
For one, you can chug the milk as you would with regular cow milk or simply dunk a cookie or two in it.
You can also use the milk in various cooking recipes and substitute it for other alt milk, such as soy or almond milk.
Freshly made flax milk typically lasts only for 3-4 days refrigerated, so it’s best to use and serve the milk as early as you can.
Flax milk is quite healthy, and you can use it in most cooking recipes that require milk.
All alternative products to cow’s milk contain its advantages as well as disadvantages.
However, the pros outweigh the cons when it comes to Flax milk.
It’s a pretty healthy product that can be used versatilely, but health benefits are not all that it carries.
This milk is also a tasty treat that is a treasure to find at local grocery chains.