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Gourmet Hacks: 5 BEST Substitutes for Garlic Salt

Garlic salt ran out, and you’re in the middle of cooking? No biggie.

We’ve all been there.

Mid-recipe, you reach for that essential spice only to find an empty container. Garlic salt, with its magical blend of garlic powder and salt, turns bland dishes into mouthwatering meals. It’s a staple, for sure.

Yet, the kitchen is all about creativity and making things work. And we’ve got you covered.

Sure, garlic salt seems irreplaceable. But trust us, we’ve found not one, but five fantastic substitutes that can save your dish and maybe even make it better. You ready to get creative and save the day?

Because that’s exactly what we’re about to do.

What is Garlic Salt?

what is garlic salt

Garlic salt is a common seasoning used in many kitchens.

It is made by adding salt to garlic powder or grinding garlic cloves with salt.

This simple seasoning can add flavor to a variety of dishes, from roasted vegetables to grilled meats.

It can also be a finishing touch on some foods, such as popcorn or baked potatoes.

In addition to its culinary uses, garlic salt can also have some health benefits.

For example, it is a good source of iodine, which is necessary for proper thyroid function.

It also contains other minerals, such as potassium and magnesium, important for maintaining a healthy heart and bones.

Therefore, garlic salt may make food taste better, but it can also help keep you healthy.

The 5 Best Substitutes for Garlic Salt

For those who don’t have garlic salt on hand, there are plenty of substitutes that can be used in its place.

SubstituteKey CharacteristicsSubstitute Ratio
Minced Garlic and SaltCoarse texture, intense garlic flavorUse 1 teaspoon of minced garlic mixed with 1/2 teaspoon of salt for every 1 teaspoon of garlic salt
Garlic Powder and SaltFine texture, concentrated garlic flavorUse 1/2 teaspoon of garlic powder mixed with 1/2 teaspoon of salt for every 1 teaspoon of garlic salt
Garlic FlakesFlake-like texture, milder garlic flavorUse 1 teaspoon of garlic flakes for every 1 teaspoon of garlic salt
Onion PowderPowdery texture, savory flavorUse as a 1:1 substitution for garlic salt
Garlic Juice and SaltLiquid form, strong garlic flavorUse a few drops of garlic juice mixed with a pinch of salt for every 1/4 teaspoon of garlic salt

When looking to spice up your dishes and in need of substitutes for garlic salt, consider these five options:

1 – Minced Garlic and Salt

minced garlic and salt

There are few things more versatile than garlic and salt.

These two simple ingredients can add flavor to just about any dish, from savory to sweet.

Minced garlic is a great way to add depth of flavor to soups, stews, and sauces.

It can also be used as a rub for meats or added to any vegetable dish.

Best of all, they’re both inexpensive and easy to find.

On the other hand, salt is the perfect way to add a little bit of salty goodness to just about anything.

A sprinkle of salt can take a dish from good to great, so don’t be afraid to experiment with it.

Together, garlic and salt are a match made in culinary heaven.

Mix 1 teaspoon of minced garlic with 1/2 teaspoon of salt for every 1 teaspoon of garlic salt. This combination provides a coarse texture and an intense garlic flavor, making it a suitable substitute.

2 – Garlic Powder and Salt

garlic powder and salt

Garlic powder and salt can also be used as substitutes for garlic salt.

Both garlic powder and salt have a strong flavor, so they can easily stand in for garlic salt in most recipes.

In addition, both garlic powder and salt are more versatile than garlic salt.

For example, garlic powder can be used to make a variety of spice rubs, while salt can be used in pickling recipes.

As a result, there is no need to keep garlic salt on hand if you have garlic powder and salt.

Combine 1/2 teaspoon of garlic powder with 1/2 teaspoon of salt for every 1 teaspoon of garlic salt. The fine texture and concentrated garlic flavor of this mixture can effectively replace garlic salt in your recipes.

3 – Garlic Flakes

garlic flakes

A cheaper and healthier alternative is to use garlic flakes.

Garlic flakes are simply dehydrated garlic cloves found in the spice aisle of most supermarkets.

One advantage of using garlic flakes is that you can control the amount of salt in your dish.

Simply sprinkle a few flakes on your food before cooking, and you’ll get all the flavor of garlic salt without any added sodium.

In addition, garlic flakes provide a more intense flavor than garlic salt, so you may find that you need to use less of them to achieve the same results.

Use 1 teaspoon of garlic flakes for every 1 teaspoon of garlic salt. Garlic flakes offer a flake-like texture and a milder garlic flavor, providing a viable alternative to garlic salt.

4 – Onion Powder

onion powder

Just mix equal parts onion powder and salt, and you’re good to go.

This substitute works well in most recipes that call for garlic salt, though you may want to use a little less onion powder if the recipe also calls for onions.

Remember that onion powder doesn’t have the same texture as garlic salt, so it may not be suitable for all dishes.

But if you’re in a pinch, it’s a great way to add some flavor to your food.

Onion powder can be used as a 1:1 substitution for garlic salt. It has a powdery texture and a savory flavor that can enhance your dishes without the strong garlic taste.

5 – Garlic Juice and Salt

garlic juice and salt

If you’re out of garlic salt and need a quick substitute, you can mix garlic juice and salt.

This won’t give you the same taste as garlic salt, but it will be close enough that it shouldn’t make a significant difference in your dish.

To make garlic juice, simply crush a clove of garlic and mix it with a few drops of water.

Then, add this to your salt and mix well.

You may need to adjust the proportions depending on how strong you want the garlic flavor to be.

For every 1/4 teaspoon of garlic salt, use a few drops of garlic juice mixed with a pinch of salt. Garlic juice provides a liquid form of garlic flavor, which can be incorporated into your dishes alongside salt to substitute for garlic salt.


In conclusion, there are a variety of substitutes for garlic salt that can be used in a pinch.

These substitutes include garlic powder, onion powder, garlic flakes, and garlic juice with salt.

These substitutes will provide a similar flavor to garlic salt without the added sodium.

When choosing a substitute, it is important to consider the other ingredients in the recipe and how each substitute will impact the dish’s overall flavor.

The 5 Best Substitutes for Garlic Salt

Searching for alternatives to garlic salt? Your quest ends here! Explore our carefully selected list of the 5 best substitutes that will effortlessly replace garlic salt in your recipes.
5 from 1 vote
Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Course Substitutes
Servings 1 Serving


  • Minced Garlic and Salt
  • Garlic Powder and Salt
  • Garlic Flakes
  • Onion Powder
  • Garlic Juice and Salt


  • Pick your favorite substitute from the list above.
  • Follow cooking directions for your selected substitute with the proper ratio of ingredients.
Keyword substitutes for garlic salt
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