If you like finding fancy versions of basic items, you’re in for a treat because we’re discussing guinea fowl eggs.
Yup, eggs that are so much like regular chicken eggs but different in their unique way.
You must be wondering why to bother buying super expensive eggs when you can find cheap ones for just a fraction of their price.
But guinea fowls have an exception, and their eggs are a gem to find.
What do guinea fowl eggs taste like? Are they better than regular chicken eggs?
Keep reading because there’s more to these eggs than just taste.
What are Guinea Fowl Eggs?
Guinea fowl eggs are the eggs of the bird native to Africa, the guinea fowl.
The eggs are brown and have a grainy texture, and you can use them in any egg recipe because they almost taste the same as other eggs.
Their eggs are smaller than chicken eggs but have a thicker shell and pointy ends.
But what’s inside is even more exciting.
Guinea fowl eggs have a higher yolk content than whites, which are also deep orange and look addicting when cooked.
Guinea fowls prefer to lay their eggs on the ground, and the eggs are mostly found at farmers’ markets, or you can buy them at farms.
They also do not lay eggs all year round, so you’ll only find them in abundance from March to October; this is when the fowls lay eggs.
What Do Guinea Fowl Eggs Taste Like?
Guinea fowl eggs taste like chicken and duck eggs but with more flavor.
This makes their taste richer and more suited for fancy egg meals.
The most exciting thing about these eggs is that they have a unique creamy texture which isn’t common in most other eggs.
And it is reason enough for people who’ve eaten them to come back for more.
These eggs aren’t just rich in taste; they’re full of health benefits too.
Protein and healthy fats are the essential nutrients you’ll receive from eating guinea fowl eggs.
What’s even interesting is that a single guinea fowl egg has more vitamins than a chicken egg.
They prove helpful for those attempting a healthy diet that doesn’t involve too many calories.
So, if you want to consume eggs for health, we recommend guinea fowl eggs.
They boost your immune system, vision, and reproduction by delivering rich nutrients in a compact form.
Apart from that, the eggs also have a good amount of calcium, carbohydrates, and zinc.
So, your muscles, bones, teeth, and blood will also benefit significantly from eating them.
And when you’re down with a cold and have a sore throat, look for some guinea eggs because they will heal you in no time.
You won’t regret adding these eggs to your diet because they are delicious and healthier than chicken eggs.
Just making a slight alteration in your daily meals can reward you with multiple benefits.
How To Prepare and Eat Guinea Fowl Eggs?
Guinea fowl eggs can be a delicacy to eat, owing to their availability only during a specific period.
So, what can you do to enjoy each bite of the eggs like they are a once-in-a-lifetime meal? We avoid mainstream recipes.
We all know the traditional way to eat eggs– you just fry or boil them.
But why stop there when you can make them taste so much better? That is why we have listed our favorite ways to eat guinea fowl eggs:
- Braise the eggs: The small and flavorful guinea fowl eggs will make great dishes. Braise them in soy sauce and a mix of spices to get the ultimate side dish.
- Sandwich them: An effortless yet delicious recipe would be making a sandwich filling using guinea fowl eggs. Just remember to half-cook the eggs while frying them to get that perfect creamy texture.
- Make an egg curry: To make a delicious entrée, you just have to crack open some uncooked guinea fowl eggs and add them to a vegetable curry. Let it simmer until the eggs are tenderly cooked and your egg curry is ready.
One downside about guinea fowl eggs is that they need much attention while cooking.
So, you need to simmer the eggs and let them cook because doing the opposite might make the eggs dry and unpleasant to eat.
Guinea fowl eggs are a treat to eat.
So, the next time you spot some small, brown, grainy eggs at a market, walk up to get some because they might just be guinea eggs.
These delicious eggs are a healthier alternative to chicken eggs and make any egg recipe taste better.
And guess what? Your dinner will be so much better with this simple change in ingredients.
Whatever way you prepare them, be sure not to rush the cooking process.
Follow this, and you’ll neither have a bad egg day nor any cooking woes.