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The 5 Best Substitutes for Jam Sugar

Do you love making homemade jams and jellies, but hate having to make a trip to the store every time you run out of jam sugar? If so, you’re in luck.

There are several substitutes that can be used in place of jam sugar, and many of them are probably already lurking in your pantry.

So before you make your next batch of preserves, take a look at this list of the 5 best substitutes for jam sugar.

With any of these ingredients on hand, you’ll be able to make delicious jams and jellies without ever having to leave home.

What is Jam Sugar?

what is jam sugar

Jam sugar is a type of sugar that is specifically designed for making jam.

It is made from refined sugar and contains added acid, which helps to prevent the jam from going brown and preserves the fruit flavor.

The acid also helps the jam to set quickly, so it can be ready to eat in less than an hour.

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Jam sugar is available in most supermarkets, and it is usually sold in 1kg bags.

To make jam, simply place the fruit and sugar in a saucepan and heat until the sugar has dissolved.

Then, bring the mixture to a boil and cook for about 10 minutes.

Once the jam has thickened, remove it from the heat and allow it to cool slightly before spooning into jars.

Jam sugar is a convenient way to make delicious homemade jam with minimum effort.

By using this special type of sugar, you can be sure that your jam will turn out perfectly every time.

The 5 Best Substitutes for Jam Sugar

For those who don’t or can’t eat sugar, there are several substitutes available that can be used in its place.

Here are the five best substitutes for jam sugar:

1 – Unprocessed Cane Sugar

unprocessed cane sugar

Cane sugar is one of the most popular sweeteners used around the world, and it has a long history dating back to ancient times.

cane sugar is made from the juice of sugar cane, which is then boiled and evaporated to form crystals.

The main difference between cane sugar and other types of sugar, such as beet sugar or corn syrup, is that cane sugar is never refined or processed.

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This means that it retains all of the natural nutrients found in sugar cane, including vitamins, minerals, and antioxidants.

Cane sugar also has a unique flavor that can enhance the taste of baked goods and other dishes.

For these reasons, many people prefer to use unprocessed cane sugar instead of refined sugars.

2 – Maple Syrup

maple syrup

The sweet, sticky syrup that we pour on our pancakes and waffles comes from the sap of maple trees.

Although all maples produce sap, the sugar Maple is the most commonly used for making syrup.

The sap is collected from the tree and then boiled down to remove water and concentrate the sugar.

It takes about 40 gallons of sap to make just one gallon of syrup.

The process of making syrup is time-consuming, but it is well worth the effort.

Maple syrup has a unique flavor that can enhance both sweet and savory dishes.

It is also a natural source of antioxidants and minerals, making it a healthy addition to any diet.

3 – Honey


As an alternative, honey can be used as a substitute for jam sugar.

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Honey is a natural sweetener that can help to thicken and preserve fruit without the addition of extra sugar.

In addition, honey is often less expensive than sugar, making it a budget-friendly option for those looking to save money on their jam-making supplies.

If you’re looking for a way to cut down on sugar without sacrificing flavor, try using honey the next time you make jam.

4 – Agave Nectar

agave nectar

Agave nectar is a popular alternative to sugar, but did you know that it can also be used as a sugar substitute in jams and jellies? Unlike sugar, agave nectar is a natural sweetener that is both low on the glycemic index and high in fructose.

This means that it won’t cause spikes in blood sugar levels, making it an ideal sweetener for diabetics and those watching their weight.

In addition, the high fructose content of agave nectar means that it will help to thicken and set jams and jellies without the need for added pectin or other thickening agents.

5 – Stevia


A typical recipe calls for at least a cup of sugar, and sometimes even more.

That’s why many people are looking for ways to reduce the sugar in their jams.

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One popular option is to use stevia as a sugar substitute.

Stevia is a plant-based sweetener that has little to no effect on blood sugar levels.

This makes it an ideal choice for people who are watching their sugar intake.

In addition, stevia-based jams tend to have a more natural sweetness than those made with sugar.

If you’re looking to cut down on the sugar in your diet, stevia-sweetened jam is definitely worth trying.


In conclusion, jam sugar is a great choice for making jams and jellies.

It dissolves easily and provides a consistent level of sweetness.

However, it can be expensive and difficult to find in stores.

Luckily, there are several good substitutes for jam sugar that can be used in a pinch.

Each of these sweeteners has its own benefits and drawbacks, so be sure to choose the one that best suits your needs.

Yield: 1 Serving

The 5 Best Substitutes for Jam Sugar

The 5 Best Substitutes for Jam Sugar
Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes


  • Unprocessed Cane Sugar
  • Maple Syrup
  • Honey
  • Agave Nectar
  • Stevia


  1. Pick your favorite substitute from the list above.
  2. Follow cooking directions for your selected substitute with the proper ratio of ingredients.
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