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Enjoy Savory Dishes with the 5 Best Marmite Substitutes

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Have you ever tried Marmite? If you haven’t, you’re missing out on a culinary experience.

Marmite is a savory spread made from yeast extract that is popular in the UK and other parts of Europe.

It has a strong, distinct flavor that some people love, and others hate.

Marmite can be used in a variety of ways, from spreading it on toast to using it as an ingredient in recipes.

If you’re not a fan of Marmite, don’t worry – there are plenty of substitutes that can give your dishes the same savory flavor without the intense taste of Marmite.

In this article, we’ll share five of the best substitutes for Marmite that you can use in your cooking.

What is Marmite?

Marmite is a spread made from yeast extract, a by-product of beer brewing.

It was first introduced in the early 1900s by German company Liebig Extract of Meat and became popular in the UK during World War I when it was included in soldiers’ ration kits.

Marmite has a strong, salty flavor and a sticky texture and is most commonly used as a sandwich spread or added to the gravy.

It can also be used in recipes for pasta, eggs, and vegetables.

While some people love the taste of Marmite, others find it too strong or an acquired taste.

If you’ve never tried Marmite before, start with a small amount.

Spread it thinly on toast or add a teaspoon to your gravy.

You might just become a convert.

Here are some ideas on how to use it:

  • Add a teaspoon of Marmite to soups or stews for extra depth of flavor.
  • Stir Marmite into scrambled eggs or omelets for a savory twist.
  • Mix Marmite with ketchup or mayonnaise to make a Flavorful sandwich spread.
  • Use Marmite as a base for savory sauces and gravies.
  • Add a dollop of Marmite to roasted vegetables for an umami boost.

The 5 Best Substitutes for Marmite

If you’re one of those people who can’t stand the taste of Marmite, don’t worry – there are plenty of other options out there that will suit your taste buds just as well.

Here are five substitutes for Marmite that you can try:

1 – Vegemite

Vegemite is a popular spread made from yeast extract.

It has a dark, almost black color and a thick, sticky texture.

It is typically used on toast or crackers but can also be added to other dishes for extra flavor.

Vegemite has a strong, salty taste that some people compare to soy sauce or miso paste.

While it may take some getting used to, Vegemite is actually quite versatile and can be used as a substitute for other savory spreads like Marmite or Nutella.

Simply spread it on your favorite bread or add it to your next sandwich for a boost of flavor.

2 – Promite

Promite is a savory spread made from roasted soybeans.

It has a strong, umami flavor that is similar to Marmite or vegemite.

Promite is thick and paste-like in texture, making it perfect for spreading on toast or crackers.

It can also be used as a flavoring for soups or stews.

If you’re looking for a marmite substitute, Promite is a good option.

It has a similar taste and texture and can be used in the same way.

So next time you’re at the store, pick up a jar of Promite and give it a try.

3 – Bovril

Bovril is a thick, dark brown paste that is made from beef extract.

It has a strong, savory flavor that is similar to beef bouillon or beef broth.

Bovril can be used as a spread on bread or toast, or it can be mixed with hot water to make a piping hot drink.

It is also a common ingredient in soups and stews.

If you can’t find Bovril, you can substitute it with Marmite or Vegemite.

Both of these spreads have a similar taste and texture.

To substitute Bovril for Marmite or Vegemite, simply add an equal amount of the spread to your recipe.

You may need to add a little extra water to thin it out, but the results will be just as delicious.

4 – Miso

If you’re a fan of umami-rich flavors, then miso is a pantry staple that you should definitely get to know.

This fermented soybean paste is a key ingredient in many Japanese dishes, and it has a distinctively salty and savory taste.

The texture of miso can vary depending on the type of miso and the length of the fermentation process, but it is generally fairly thick and creamy.

Miso can be used as a marmite substitute in many recipes.

If you’re looking for a.

Spread miso on toast for a quick and easy snack, or use it to add depth of flavor to soups and stews.

You can also use miso paste to make salad dressings, sauces, and marinades.

Just remember that because miso is quite salty, you’ll want to use less than you would if you were using Marmite.

5 – Nutritional Yeast

Nutritional yeast is a deactivated yeast, which means it can’t be used for baking.

It’s loaded with B vitamins and protein, making it a perfect addition to any vegan diet.

It also has a cheesy, nutty flavor that makes it a great substitute for cheese in recipes.

And because it’s fortified with vitamins, it’s an excellent source of nutrients.

You can find nutritional yeast in the bulk section of most health food stores.

As for taste and texture, nutritional yeast is definitely unique.

It has a slightly sweet flavor with a hint of nuttiness.

The texture is light and fluffy, similar to cornmeal.

When used as a cheese substitute, it melts and stretches just like mozzarella.

So if you’re looking for a cheesy flavor without the dairy, nutritional yeast is a great option.


In conclusion, there are many different substitutes for Marmite that can be used in a variety of recipes.

If you’re looking for a spread with a similar taste and texture, try Vegemite, Promite, or Bovril.

For a more adventurous option, try miso paste or nutritional yeast.

Whatever you choose, be sure to experiment until you find a spread that you love.

The 5 Best Substitutes for Marmite

Recipe by Andrew Gray Course: Substitutes


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  • Vegemite

  • Promite

  • Bovril

  • Miso

  • Nutritional Yeast


  • Pick your favorite substitute from the list above.
  • Follow cooking directions for your selected substitute with the proper ratio of ingredients.

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