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Cooking with Ease: 5 Best Pork Tenderloin Substitutes

Looking to shake up your dinner routine? We’ve got your back!

Sometimes, pork tenderloin isn’t on the shopping list or maybe it’s just not your thing tonight.

No sweat, we’re here to hook you up with some top-notch swaps that keep things juicy and flavorful.

Ever tried chicken thighs as an alternative?

They pack a punch in the flavor department and keep your meals interesting.

And if you’re leaning towards plant-based, jackfruit can be a game-changer. It’s all about keeping the spice and everything nice.

Diving into these substitutes means every meal can be a feast without sticking to the usual script.

Ready to get creative in the kitchen with us?

what is pork tenderloin

The 5 Best Substitutes for Pork Tenderloin

Pork tenderloin is the go-to choice for a quick and easy weeknight meal for many of us.

But what do you do when you can’t find pork tenderloin at the store? Or maybe you’re looking for a leaner option? There are plenty of substitutes for pork tenderloin that will still give you a delicious and satisfying meal.

SubstituteKey CharacteristicsSubstitute Ratio
Pork LoinLean and tender cut of porkUse as a 1:1 substitution for pork tenderloin
Beef TenderloinTender and flavorful cut of beefUse as a 1:1 substitution for pork tenderloin
Pork ChopJuicy and flavorful cut of porkUse as a 1:1 substitution for pork tenderloin or adjust cooking time
Chicken BreastLean and versatile meat optionUse as a 1:1 substitution for pork tenderloin or adjust cooking time
Ribeye SteakRichly marbled and flavorful cut of beefUse as a 1:1 substitution for pork tenderloin

When looking to cook with ease and searching for substitutes for pork tenderloin, consider the following options:

1 – Pork Loin

pork loin

Pork loin is a cut of meat that comes from the area around the pig’s spine.

It is a lean cut of pork that is relatively low in fat and calories, making it a popular choice for those watching their waistlines.

Pork loin is also a versatile cut of meat that can be cooked in various ways.

It can be roasted, grilled, or even braised, making it a versatile option for the home cook.

Whether you’re looking for a healthy dinner option or a flavorful recipe to impress your guests, pork loin is sure to please.

2 – Beef Tenderloin

beef tenderloin

Any fan of steak knows that there’s nothing quite like tender, juicy beef tenderloin.

This cut of meat is renowned for its flavor and texture, and it’s no wonder that it’s a favorite of chefs and home cooks alike.

When cooked properly, beef tenderloin is simply irresistible – and thankfully, it’s not too difficult to achieve perfection.

The key is to start with a high-quality piece of meat and then cook it quickly over high heat.

This will ensure that the outside is nicely browned while the inside remains nice and pink.

Whether grilling, pan-frying, or roasting, beef tenderloin is sure to make any meal special.

3 – Pork Chop

pork chop

Pork chops are a popular cut of pork that can be grilled, roasted, or pan-fried.

They are typically cut from the loin, a long, lean muscle that runs along the back of the pig.

Pork chops are a versatile cut of meat that can be cooked in various ways, making them a popular choice for both home cooks and restaurant chefs.

When choosing pork chops, look for evenly thick cuts and have a small amount of fat marbling.

Pork chops should be juicy and flavorful when cooked properly, with a slight pink hue in the center.

4 – Chicken Breast

chicken breast

Chicken breasts are one of the most popular cuts of chicken available.

They are lean and versatile, making them a great option for a healthy meal.

Chicken breasts can be grilled, baked, or sauteed, and they can be used in various dishes.

When cooking chicken breasts, it is important to cook them until they are white all the way through.

Overcooked chicken breasts can be dry and tough.

Chicken breasts are a great source of protein, and they can be a healthy part of any diet.

5 – Ribeye Steak

ribeye steak

A ribeye steak is a cut of beef that comes from the rib area.

The rib area is well-known for being tender and flavorful, making it a prime choice for steaks.

Ribeye steaks are usually boneless, but they can also be bone-in.

Bone-in steaks tend to have more flavor, but they can be more difficult to cook evenly.

Ribeye steaks are best cooked using dry-heat methods such as grilling, broiling, or pan-frying.

They can also be cooked using wet-heat methods, but this can cause the steak to become tougher.

When cooking a ribeye steak, it is important to use moderate heat and cook the steak to the desired level of doneness.

Overcooking a ribeye steak will result in a tough and dry steak, so it is important to watch the steak while cooking.

The 5 Best Substitutes for Pork Tenderloin

Searching for alternatives to pork tenderloin? Your quest ends here! Explore our carefully selected list of the 5 best substitutes that seamlessly replace the succulence of pork tenderloin in your recipes.
5 from 1 vote
Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Course Substitutes
Servings 1 Serving


  • Pork Loin
  • Beef Tenderloin
  • Pork Chop
  • Chicken Breast
  • Ribeye Steak


  • Pick your favorite substitute from the list above.
  • Follow cooking directions for your selected substitute with the proper ratio of ingredients.
Keyword substitutes for pork tenderloin
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5 from 1 vote (1 rating without comment)

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