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Purple Onion vs Red Onion: What’s the Difference?

Are you puzzled by the difference between purple and red onions?

Are you unsure which one is better for adding to your dishes or if they really have any distinctions at all?

We’re here to settle the debate once and for all – purple vs red onion, let the culinary battle commence.

In this article, we will explore how these two common vegetables differ in color, flavor profile, texture, nutrition content and cooking application.

By breaking down their unique features side-by-side, you’ll be able to equip yourself with an abundance of knowledge anytime a recipe calls upon either ingredient.

Read on to discover helpful insights on selecting your desired onion that is most suitable for your dish.

What is a Purple Onion?

Purple onions are popular in cuisines worldwide.

They have a deep purple or reddish skin and a mild flavor.

Raw in salads or pickled, cooked and sautéed – they can be used in many ways.

Plus, they are rich in antioxidants and essential nutrients like vitamin C, making them a healthy choice.

Let’s explore these vibrant bulbs.

The purple hue comes from anthocyanins, pigments in the flavonoid family.

Soil conditions and climate affect the amount of anthocyanins, so a purple onion can range from deep purple to reddish.

Plus, these pigments have potential health benefits, such as reducing inflammation and lowering the risk of chronic diseases.

Besides color, purple onions have a milder flavor than other onion varieties.

This sweetness makes them great for raw consumption or using in recipes, where you want a subtle onion taste.

Whether adding to sandwiches, salsas, or stir-fries – purple onions add complexity without overpowering other ingredients.

What is a Red Onion?

A red onion is special. It’s from the Allium family, like white and yellow onions.

Red onions stand out with their deep color and mild, sweet flavor.

They make salads, sandwiches, and salsas more attractive and tasty.

Red onions have more antioxidants than the other types, so they are healthier.

Red onions are good sources of vitamins C and B6, dietary fiber, and sulfur compounds.

These nutrients help the immune system and digestion.

They can also help reduce inflammation and lower blood pressure.

Red onions even have antibacterial properties.

Store red onions in a cool, dry place, not in direct sunlight.

This will make them last longer and stay fresher.

Red onions are amazing. They add flavor and visual appeal to many dishes.

So, why not get some red onions when you’re at the grocery store?

Differences Between Purple Onion and Red Onion

Purple onions and red onions both come from the Allium family.

But they are quite different in color and taste.

Appearance and Color

Purple onions and red onions may seem alike. But, they differ in both color and look.

Purple onions have a deep purple skin and white flesh.

On the other hand, red onions have a vibrant red skin and a mild pink or red flesh.

This makes each onion unique. Plus, purple onions are usually bigger than red ones.

Both onions give a great flavor to meals. And, the color variation can add an attractive touch to any dish.

Flavor and Taste

Purple and red onions may appear similar, however they have different flavors and tastes.

Purple onions are mild and sweet, with a bit of tanginess.

Thus, they’re great for salads and eating raw.

Meanwhile, red onions are sharper and more pungent.

This flavor intensifies when cooked, making them great for adding flavor to dishes.

Moreover, purple onions are sweeter than red onions.

Mildness and Sweetness

Purple onions and red onions have very distinctive features when it comes to their mildness and sweetness.

Here’s the scoop on their individual traits:

  • Purple onions tend to be milder than red onions.
  • Red onions, though, have a more intense and pungent taste.
  • Purple onions are sweeter than red ones.
  • Red onions provide a more robust and savory flavor.

It’s important to keep in mind that both onions can enhance the flavor of your dishes.

Whether you choose the subtle sweetness of purple onions or the tangy taste of red onions all comes down to your own preference and what you’re making.

In conclusion, purple onions are milder and sweeter compared to red onions, but they both bring something special to the table.

Mixing up these two onion types can add more depth and complexity to your cooking.

Culinary Uses

Purple and red onions are both popular in cooking.

But they differ in taste, texture, and how they’re used.

Purple onions have a milder flavor. They are often used raw in salads or as a garnish.

They also give a plate some color with their bright hue.

Red onions, however, have a strong taste.

They are great for cooked dishes like soups, stews, stir-fries, and caramelized onion recipes.

Their flavor stands out even when cooked, adding flavor to many dishes.

Both onion types can be sliced or diced depending on the recipe.

So whether you want a subtle sweet purple onion or a bold red one, these vegetables will upgrade your cooking.

Similarities Between Purple Onion and Red Onion

Purple onion and red onion have a few things in common.

Both are of the same type, Allium cepa.

They look the same, with a bulbous base and multiple layers of skin.

Both are healthy, full of vitamins, minerals and antioxidants.

Plus, they both can be used in cooking, to give dishes flavor and texture.

But, it’s worth noting that purple onions have a brighter color and a milder flavor than red onions.

So, when you pick either a purple or a red onion for your next recipe, you will get a tasty dish with lots of health benefits.

How to Select and Store Purple Onion and Red Onion?

Want to choose and store purple and red onions? Here’s a 5-step guide to help.

  • Pick firm bulbs: Choose ones that feel heavy and firm. Avoid soft spots or mold.
  • Check the skin: Purple onions usually have a deep purple outer skin and red onions have a reddish-purple one. Make sure the skin is dry and free of blemishes.
  • Size matters: Purple onions are usually smaller than red onions. Pick the size you need.
  • Storage: Keep them in a cool, dry place away from sunlight. Make sure they have good ventilation.
  • Shelf life: Purple onions have a shorter shelf life due to their higher water content. Use them within a week or two of purchase.

Plus, both purple and red onions add flavor to many dishes, from salads to stir-fries.

And they make dishes look great too.

With these tips, you can confidently select and store purple and red onions for your cooking needs.

Freshness is guaranteed.


As we can see, the main differences between purple and red onions are their color, their size and shape, and their flavor.

However, it is clear that the two types of onions can be used interchangeably in most recipes.

Ultimately, both varieties of onion serve as an essential ingredient with a powerfully pungent flavor.

Whether you prefer purple or red onions is completely up to personal preference — just keep in mind to chop any onion with caution.

Both types will provide your recipes with a wonderful kick of flavor and aromatics.

Get creative and experiment to discover which one you prefer.

With this newfound knowledge on purple and red onions at your fingertips, you now have all the power to create flavorful dishes your loved ones will never forget.

Purple Onion vs Red Onion: What's the Difference?

Purple Onion vs Red Onion: What's the Difference?
Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes


  • Purple Onion
  • Red Onion


  1. Choose between purple onions and red onions based on your flavor and color preference.
  2. Prepare your chosen onion variety by peeling, slicing, or dicing it as your recipe requires.
  3. Incorporate the onion into your dish, adjusting the amount to match your taste preferences.
  4. Enjoy the unique flavor and color contribution of either purple or red onions in your culinary creation.
  5. Experiment with different recipes to explore the versatility of these onion varieties.
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