Following a strict diet? Try eating quail eggs.
They are a healthier alternative to chicken eggs and may help with many body functions.
Quail eggs are a delicacy in Asian, European, and American cuisines.
Some countries even consider these eggs exotic food, and they are served as snacks or side dishes for meals.
Now, what do quail eggs taste like? This article will help you understand quail eggs, their taste, and how to incorporate them into your meals.
What is Quail Egg?
It’s easy to guess; the eggs laid by quails are called quail eggs.
They are small, about 1/3 the size of a chicken egg.
The eggs measure about 1¼ inches in length and are about 1 inch in width; this is about the size of a large olive.
The shells of quail eggs are brown and speckled with black or dark-brown spots.
Because of their small size, these eggs make good garnishes.
They also make great options for those particularly allergic to chicken eggs.
In the culinary world, quail eggs have many uses; since they’re small, the seasonings can easily seep into them when prepared whole.
Quail eggs are a popular protein food option, and many choose them over chicken eggs.
This is because they mostly have a favorable living condition and diet than chicken, which affects the quality of their eggs, particularly the yolk.
What Do Quail Eggs Taste Like?
If you guessed that quail eggs taste like chicken eggs, you’re right; they’re just smaller.
But they’re still eggs from a different fowl, so they taste a little different, and most of them have to do with the size of the egg’s components.
Raw quail eggs are bland and have a dense texture, and soft-boiled quail eggs are rich and creamy.
They have a pleasant smell from the yolk.
Meanwhile, hard-boiled quail eggs are firm and a little rubbery.
Quail eggs taste very similar to chicken.
Quail eggs, however, have a more significant yolk-to-white ratio and are creamier and taste richer than chicken eggs.
The nutritional value of protein, fats, and vitamins is also slightly better for quail eggs.
The creamy aspect of a quail’s egg is very similar to a duck’s.
If the eggs are easily accessible, quail eggs can make great alternatives for chicken eggs.
Keep in mind, though, that their eggs are rare and expensive.
Because these eggs are compact, they are easy to work with (except for removing the shells).
Other than its delectable flavors, quail eggs are associated with improving metabolism, immunity, and bone health.
Quail eggs aren’t just good for your palate; they have a good list of health benefits, including boosting immunity and vision and increasing energy levels.
They are also a good source of non-meat protein, especially if chicken eggs are inaccessible.
Despite being a delicious option, quail eggs tend to spoil quickly.
So if you wish to enjoy their taste, it’s best to consume them within a few days.
How to Cook and Serve Quail Eggs?
There isn’t much to worry about cooking and serving quail eggs.
You can prepare them in the same way as chicken eggs, so here are some ideas that aren’t just scrambled or hard-boiled eggs:
Pickles: A quick way to use hard or soft-boiled quail eggs into pickles.
Simply poke the eggs with a fork and submerge them in a vinegar solution with spices.
Since they’re small, quail eggs absorb the seasonings well and may even prove to be better at pickling than chicken eggs.
Braise them in soy: Cooking hard-boiled quail eggs in a soy mixture with seaweed, garlic, sesame, and many other seasonings will give you a delicious side dish.
Skewer with veggies: Another way to serve hard-boiled quail eggs is to skewer them with a few colorful and crunchy veggies.
This can be a great dinner option as it is visually appealing and easy to eat.
Toppings: Soft-boiled quail eggs go well with a multitude of dishes.
Cut them in half and serve as toppings for ramen, salads, or pasta and enjoy their gooey deliciousness filling your palate.
One thing you need to consider before cooking or even buying quail eggs is the source they were brought from.
The nutrition of their eggs (and any other fowl) is significantly affected by their diet and living conditions.
The eggs of quail are very similar to chicken eggs; their size sets them apart.
The yolk in quail eggs is larger than the whites, so they are creamier in texture than chicken eggs.
These eggs may be slightly more nutritious than chicken eggs, but they’re pretty expensive, and you’d need to consume many eggs to achieve the nutrition since they’re small.
Nonetheless, quail eggs are an excellent option for toppings, soft-boiled or hard.
So if you come across them in markets, buy some and see how different it tastes to your palate.