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A Culinary Adventure: What Does Swordfish Taste Like?

You may have heard of it even if you have yet to taste swordfish.

It’s well-known for its unique feature and predatory nature.

Some might even wonder if it’s edible.

Surprisingly, it’s quite a delicacy and popular among seafood enthusiasts.

In fact, it doesn’t have the fishy smell which is common in most fishes.

So, what does swordfish taste like? It’s a question asked by many who haven’t or is planning to give this seafood a shot.

Read below as we reveal the taste profile of this fish, its characteristics, and ways to have it.

What is Sword Fish?

Let’s get to know a bit about its characteristics before delving into its taste profile.

Swordfish are found widely in the temperate and tropical parts of the Indian, Atlantic, and Pacific oceans.

In some countries, it’s also known as broadbills.

It’s popular sport fish for its round, elongated body known for losing scales and teeth when it reaches the adult stage.

It’s predatory fish belonging to the Xiphiidae family.

These fish have flat, long, sharp bill that looks like a sword.

Hence, the name swordfish.

Adding more uniqueness to its feature is its large eyes.

Besides being known for its distinctive feature, it’s a popular gamefish used in recreational and commercial activities.

It’s one of the largest fish in the ocean and is often considered the mightiest predator.

Its elusiveness makes it a popular sport fish among anglers and fishermen.

What Does Sword Fish Taste Like?

Despite its ferocious look, swordfish is an absolute delight to have.

In fact, it’s one of the tastiest fishes devoid of the fishy smell.

Most people don’t prefer fish or seafood in general due to its strong fishiness.

In this case, it’s a mild-tasting fish with a sweet undertone.

It has a dense texture, quite meaty for a fish.

This seafood is served like a steak, requiring a knife to cut it.

These fish have a fresh and pleasant smell but get overpowering when it gets stale.

When it comes to flavor, it’s stronger than tuna, marlin, and mahi-mahi.

It also has a high oil level, often considered an oily fish.

This type falls under oily pelagic fish.

The fillet itself contains around 30% of oil.

Because of this, this fish is richer and heavier in texture.

People who have tasted this fish compare it to mako shark and salmon.

Depending on how it’s cooked, the taste may vary.

The mild taste of this fish allows it to blend in most ingredients, making it versatile seafood.

In its raw state, the flesh of this fish is pinkish and turns beige when cooked.

Besides its tasty nature, consuming swordfish provide multiple health benefits.

It’s a good source of selenium, a mineral known for protection against cancer and heart disease.

It’s also packed with Omega-3 fatty acids, Vitamin B12 and Zinc.

Add this fish to your meal routine if you’re on a balanced diet.

How to Cook and Serve Sword Fish?

Swordfish is easy to prepare and tastes good even with simple ingredients like olive oil, pepper, and salt.

There are different ways to cook this seafood, including grilling, steaming, deep-frying, and more.

Regardless of the cooking methods, one of the essential factors while cooking this fish is seasoning.

Using appropriate seasoning and marinating ingredients helps make this fish’s delicate taste flavorful and tasty.

Check below some of the items that go well with this fish:

  • Paprika .
  • Basil.
  • Soy sauce.
  • White wine.
  • Garlic.
  • Olive oil.
  • Cumin.
  • Mustard.
  • Cilantro.

Another crucial factor to consider to get a delicious result is checking its quality.

Here is how to identify a good-quality swordfish:

  • Check its veins. If it’s red, it means the fish is fresh, but if it’s darker, then it’s old.
  • Raw and fresh swordfish have translucent and white flesh, while older ones are opaque and darker.
  • Some of these fish may have a red spot in their flesh. It’s a sign of stress to the fish while capturing it. Avoid buying if you see the spot since it affects the texture of the meat.

Note that this fish reportedly has a high methylmercury level and is potentially toxic.

Pregnant women and young children should refrain from eating this fish as it’s unsafe and not recommended by the FDA (Food and Drug Administration).


Swordfish may have a unique feature, but it is an incredible-tasting fish.

It’s an oily fish that doesn’t have an overpowering fishy smell.

Because of this, it’s popular among non-seafood enthusiasts too.

It’s more like eating a steak due to its dense texture, but it tastes similar to salmon.

Not only a popular kitchen delicacy, but it’s also nutrient-dense, providing multiple health benefits.

Hopefully, this post has answered your question about to taste profile of this gamefish and other crucial aspects.

what does sword fish taste like

What Does Sword Fish Taste Like? Does it Taste Good?

Curious about the flavor profile of swordfish? Discover what makes this popular seafood choice unique and whether its taste appeals to your palate.
5 from 1 vote
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Course Food Taste
Servings 1 Serving


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  • Depending on the ingredients used, the cooking method, and the type of dish, the taste of the food can vary greatly.
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Keyword What Does Sword Fish Taste Like
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