Various kinds of condiments are found across the globe.
However, not all may have a universal appeal like Szechuan or Teriyaki sauce.
In this case, Tahini is one of those few condiments that are popular globally.
It’s a traditional cuisine of the Middle East and is also widely consumed in North Africa.
Besides hummus, this sesame paste is one of the most iconic condiments that has gained popularity worldwide.
It’s used in a variety of recipes and also eaten as it is.
So, what does Tahini taste like? This question will be in your mind if you have yet to taste this condiment.
Read below as we answer what this paste tastes like and how to serve it.
What is Tahini?
Tahini, also known as tahina, is made from ground or toasted sesame seeds.
It’s made into a paste and serves as a dip or is used as a spread.
This century-old condiment is a staple in Middle Eastern cuisines.
The toasted sesame seeds are crushed and combined with cooking oil to make a paste, thus resulting in a smooth texture.
You may also add olive oil or garlic for a savory flavor.
It’s a versatile food item that blends into most recipes.
The smooth texture of this paste also makes it an excellent salad dressing.
Additionally, Tahini is quite aromatic, further enhancing the dishes’ flavor.
Some of the popular food items in which this paste plays a significant ingredient are halva, baba ghanoush, and hummus.
What Does Tahini Taste Like?
Since it’s made of toasted sesame seeds, expect a slight flavor of a smokey note.
It has a distinct taste and a bitter aftertaste.
Besides its creamy texture, it’s nutty but quite different from nut pastes, which generally have a sweet taste.
The taste of this sauce may also vary depending on the kind of sesame seeds used.
Some people make Tahini from hulled sesame seeds, while some use unhulled seeds.
Hulled sesame seeds are without an outer cover or husk.
Tahini made from this type has a mild taste, is nuttier, and has a smooth consistency.
In comparison, unhulled tahini paste has a bitter taste and is darker in color.
The presence of oxalates in the hull or husk of sesame seeds gives a bitter taste.
It’s a compound that is also present in rhubarb and kale.
If you’re getting readymade tahini paste, check whether it’s hulled or unhulled.
Choose one that is to your liking based on your taste and preference.
You may add maple syrup if your Tahini is bitter or add a refreshing flavor to it by adding lemon juice.
There are different ways to improvise this paste based on your liking.
Tahini is also associated with several health benefits.
The caloric value may be relatively low but rich in protein, minerals, fiber, and vitamins.
It’s particularly rich in copper, which is vital for blood pressure, absorption of iron, and blood clot formation.
Additionally, it’s a good source of selenium, which is known for improving the immune system and reducing inflammation.
How to Cook and Serve Tahini?
Since Tahini is a versatile sauce, you may have it in various ways.
For instance, you may use it as a spread for pita bread or as a dipping sauce.
It also makes an excellent salad dressing.
Add Dijon mustard, olive oil, and lemon juice for more flavor.
This mixed creamy sauce enhances the taste of your salad and refreshing too.
Tahini also makes an excellent accompaniment to falafel.
It’s deep-fried patties or balls made out of fava beans or chickpeas.
All you have to do is drizzle the nutty sauce over the falafel and then consume it.
We recommend mixing a tiny amount of lemon juice and warm water in the Tahini to thin it out.
It will turn into a thin sauce instead of a paste allowing you to drizzle quickly.
Note that store-bought Tahini comes with an expiration date.
Check the expiry date before purchasing, as it may not be suitable for your health and also create a foul smell.
Avoid having this paste in excess since it has a high-fat content.
Also, if you’re allergic to sesame seeds, refrain from having this paste since it’s the predominant ingredient.
Going by the appearance, Tahini may not be the best-looking condiment.
However, when it comes to taste profile, it’s incredible and definitely worth trying if you have yet to try it.
It’s a versatile condiment that you may try with any food item, including adding it to ice cream and baking.
It’s an excellent substitute for peanut butter, although its taste might differ.
You may prepare this paste by getting the required ingredients.
Or, purchase readymade tahini from your local grocery store.
Either way, Tahini is excellent and nutritious but highly advised to have it sparingly.