Unlike salmon or tuna, tripletail may not be the masses’ most widely consumed fish.
It’s not a rare breed but lesser-known seafood.
However, in recent years, it has become quite popular and is used in restaurants and home kitchens.
This marine fish is found mainly in the Atlantic Ocean.
In fact, it’s the only species belonging to the Lobotidae family found in this ocean.
So, what does tripletail fish taste like? Keep reading as we reveal the taste profile of this fish through this post.
Additionally, we’ll guide you on how to cook it.
What Is Tripletail fish?
This distinct-looking fish is a native to the coastal water of Japan.
The fish is known for its three-tail fins, hence it’s commonly referred as “tripletail fish”.
It’s also called a thin fish because of its flat body.
The tail fins also look like a wing or the letter W.
Tripletail is a warm water fish found mainly in the tropical or sub-tropical seas.
The fishermen call this fish a steamboat or flasher.
These fish species weigh up to 18 kg and are 90 cm long.
It’s also known for its unusual swimming behavior, like floating beneath the surface.
It exposes only one side, which looks like dry leaf.
The younger fishes float near jetties, flotsam, and shipwreck.
These fish species are opportunistic eaters, feeding on a variety of foods.
It has few predators, and is attacked mainly by larger-sized teleost and sharks.
What Does Tripletail Fish Taste Like?
The taste of this fish species is usually compared to variants of white meat fish such as haddock, tilapia, pollock, and redhorse.
Because of its flat body, it has a thin fillet but has a firm texture like the grouper and snapper.
The meat is flaky and has a sweet taste making it easier to prepare.
It’s a naturally tasty fish that doesn’t require numerous ingredients to make it taste delicious.
The taste is likely to vary based on the ingredients or cooking method.
Besides, adequate cleaning is necessary to eliminate dirt and other harmful components.
This flat fish has an incredible texture and flavor.
It’s also versatile, allowing you to cook it in different ways.
Its natural sweetness allows it to blend with all kinds of ingredients, from citrusy to aromatic herbs.
Other white meat fish species may not be naturally sweet like tripletail.
Regardless, you may substitute with these species if tripletail fishes aren’t available or found near your area.
When it comes to nutritional value, it’s super healthy.
This fish species is a good source of good fats and proteins.
It’s also rich in micronutrients such as selenium, magnesium, Vitamin D, Omega fatty acids, and more.
Know that it’s a saltwater fish, meaning the mercury content is expected; however, it’s not super high.
But it would be better to have it in moderation if you’re sensitive to mercury or pregnant.
How to Cook Tripletail Fish?
You may cook this fish in various ways, such as grilling, frying, broiling, and baking.
It’s one of the best aspects of this fish.
Tripletail is also often used in sashimi and sushi recipes.
Adequate cleaning is crucial to making this dish to eliminate harmful bacteria or worms.
Baking is one of the best ways to relish the taste of this fish.
Here is a simple recipe that you can try if you’re wondering how to bake it:
- Fresh lemon juice.
- Softened butter.
- Fresh orange juice.
- Black pepper.
- Garlic powder.
- First, preheat the oven. Set the temperature to 325F. .
- Get a baking dish, preferably a glass, and butter it lightly.
- Now, season the fish fillet using pepper, salt, garlic powder, and onion. .
- Put the fillets in the baking dish, and pour the fresh lime and orange juice. .
- Cover the fish mixture with orange and lemon slices to make it more flavorful. .
- Place the baking dish in the oven for twenty to twenty-five minutes.
- Take a fork to test whether it’s cooked. The fillet should be flaky. .
And there you go.
Baked tripletail fish with citrusy infused flavor is complete and ready to serve.
Note that cooking time may vary depending on the size of the fish and its temperature settings.
Tripletail fish is a sweet-tasting fish that has gained popularity both in home kitchens and restaurants in recent years.
It’s a saltwater fish found mostly in warm water.
Its meat is white and has a firm texture.
The taste is closely similar to other white meat species but is much sweeter.
You may also prepare this fish in various ways mixing it with a variety of ingredients.
Its versatile taste profile allows it to blend with most food items.
This fish is not only tasty but super healthy too.
It’s packed with nutrients, which help in providing multiple health benefits.