You’ve probably heard of mineral water and even find it in every nook and corner of convenience stores and the like.
But what about the authentic ones?
This water is so much better than packaged and artificially sweetened water and comes with natural flavors.
But not many are aware that there exist many versions of it, and some are far from the real thing.
What does mineral water taste like, and what are its benefits? As you read, you’ll find out what exactly the water is, how to make it artificially, and the best ways to use it.
What is Mineral Water?
Also known as spring water, mineral water is naturally occurring water from natural springs that contain dissolved minerals and salts.
This water is sourced from the depths of the earth and is safe to drink.
It has enough minerals to fuel you with everything you’re lacking.
Sites of natural springs have become hotspots for people with physical and neurological ailments to attain healing.
So, natural hot spring baths have become vacation getaways.
And that’s not all; mineral water has become a thing of popularity and has become so widely distributed.
So, how is it possible to keep up with the growing demands?
The solution is simple; nowadays, mineral water is also artificially processed by adding salts and gases such as carbon dioxide to distilled water.
Although the artificial version isn’t as good as the natural one, it is one way to tackle the high demand and step up the water-drinking game.
What Does Mineral Water Taste Like?
It is no secret that authentic mineral water doesn’t have just one taste. How exactly?
We know that mineral water contains a mix of various minerals.
But what if one among those minerals had a higher content than the others? Yes, you’ll taste more of its flavors.
So, mineral water has accents of the minerals present in the water.
In areas like Louisiana, where halites are abundant, the mineral water will taste more on saltier end.
Meanwhile, Kentucky, rich in limestone, will have water that tastes crisp and has somewhat salty undertones.
Mineral water contains naturally occurring minerals and compounds, making it a healthier alternative to packaged water.
You’ll most commonly find minerals such as calcium carbonate, potassium, sodium sulfate, and magnesium sulfate in mineral water.
It also contains some amount of hydrogen sulfide and carbon dioxide.
And what benefits do all these have?
Minerals in the water contribute to promoting heart health and balancing the amount of good and bad cholesterol.
One common use that most people can relate to is treating indigestion.
If you’re having issues such as constipation, taking a regular dose of mineral water may help relieve you of the symptoms.
People with hypertension will also find this water healing.
It can significantly lower blood pressure and maintain a healthy balance of calcium and magnesium in your blood.
While there aren’t any dangers associated with consuming this water, keep an eye out for the sodium content.
If the water is too salty, it isn’t suitable for drinking.
How to Prepare and Use Mineral Water?
You must be wondering– why take pains to ‘prepare’ mineral water when you have regular tap and packaged water around you?
If so, you probably have access to abundant mineral water or have never tried it.
Bear with us and try giving it a shot to be amazed by its wonders:
- Pour a liter of tap water into an open container and add 1/8 teaspoon of baking soda and Epsom salt to it.
- Then, mix in 1/8 teaspoon of sodium bicarbonate.
- Give the mixture a good stir, transfer it to a bottle and enjoy.
Alternatively, you can replace baking powder and sodium bicarbonate with calcium chloride.
Now, what can you do with this water besides drinking it? Below are two of our favorite uses:
- Amp up your beauty routine: Use mineral water as a toner or facial spray. The water is also gentle on your hair and nourishes it with all the necessary nutrients.
- Cook your meals with it: If you aren’t a fan of drinking water but wish to receive all its benefits, you can do it in a fun way. Simply switch the water you use for cooking with mineral water, and you’re good to go.
So now that you know all about mineral water, it isn’t just something that will quench your thirst but keep you healthy in the long run.
This water that smells like the earth and is sometimes sweeter has so many uses, from skin and hair to your bodily functions.
Your bones, heart, muscles, and brain will all benefit from consuming this naturally-occurring spring water.
You’ve also learned simple ways to make this water using tap water or any water.
That leaves you with only one thing to do– try and make it at home.