The smell of the sea is one reason many crave seafood.
Calamari might pique your interest if you are in for some tender seafood.
What do you think the tasty-looking octopus-like squid taste like? One can imagine it to taste like its fellow cephalopods.
You’ll be surprised how different calamari tastes and why it is so addictive.
This squid, when served on the table, looks like an octopus.
But what does calamari taste like? Read on to find out.
What is Calamari?
‘Calamari’ is an Italian word that translates to ‘squid.
’ In culinary practices, the term refers to any dish containing squid as an ingredient.
This squid is a common sight in the Atlantic Ocean, more in the northwest region.
Some squid even measures to be up to 17 m long.
Squid is used in making excellent cuisines and squid oil.
Because of their variance in uses, they are given a name to identify food products− calamari.
Calamari is a significant item in many seafood restaurants.
They are mainly served as appetizers. It is considered a “Mediterranean cuisine”.
The most common calamari is made of battered squid deep-fried in oil.
Once fried, they are mainly served with sauce and lemon wedges.
Asian countries, on the other hand, like to serve them raw.
What Does Calamari Taste Like?
Calamari tastes similar to lobster and shrimp.
Well-prepared calamari is chewy and not rubbery.
The meat is firm but thoroughly cooked.
The East Asian diets have a special place for calamari.
Squid is a common delicacy in these regions.
You should take care not to overcook calamari as it can become mushy and unpleasant to eat.
It has become seafood that is being appreciated by more regions around the world.
Calamari is easy to prepare as it quickly absorbs the flavors of the other ingredients mixed with it.
There are many kinds of calamari dishes: fried, grilled, sushi, and even dried.
Most East Asian cuisines of calamari include the sushi type of calamari served uncooked.
Taste of fried calamari.
Western countries serve calamari as a fried dish.
The deep-fried calamari tastes similar to fried chicken, and they are crispy on the outside and tender inside.
Such is the pleasure of eating fried calamari.
Taste of raw calamari.
The uncooked, raw calamari taste like raw lobsters.
Raw calamari is chewy and gives an interesting texture.
The raw calamari is served as a type of sushi.
Calamari provides many essential nutrients that keep our bodies healthy.
It is also low in calories.
• Calamari is a rich source of Omega 3 fatty acids.
• It contains a good amount of choline which is necessary for improving the health of the brain and liver.
• Calamari is considered a “complete protein” as it has all the amino acids.
• It is low in Mercury content, meaning lesser contamination.
Compared to most other seafood like lobster, tuna, cod, etc.
, calamari has a very low Mercury content.
• It also contains copper, which enhances our heart and bone health.
Copper also contributes to increased red blood cells and regulates the nervous system.
How to Cook and Serve Calamari?
The way we prepare calamari will affect its overall taste and nutrition.
Regardless of this, here are the fundamental nutritional values of plain calamari (the squid):
Calamari has 92 kcal of calories per 100 grams.
It has a relatively high amount of protein, i.e., 15.58g.Carbohydrates and fats are 3.08g and 1.38g, respectively.
In addition to this, calamari also has adequate vitamins and minerals.
This makes it an excellent food to consume whenever the opportunity strikes.
The best way to cook calamari would be to stir fry it with some healthy vegetables.
Stir-frying the calamari will bring out the flavors of all the ingredients while also keeping it healthy.
This is a better option compared to deep-frying which is often high in fats.
Some things to keep in mind before consuming calamari:
• Calamari has a high amount of cholesterol and can cause heart problems.
• Calamari is a type of mollusk and may cause allergic reactions in some people.
People who have shellfish allergies may show cross-allergic reactions.
• The fried versions of calamari are not as healthy as other types.
This is even riskier combined with the high cholesterol content.
We have learned that calamari is a Mediterranean food that you should consume with great care.
To get the most benefits of this delicacy, you should follow recipes that do not involve frying.
Doing so will provide you with only the positive benefits.
Another thing to keep in mind is to look into your health issues and prepare the food accordingly.
Calamari has a good amount of Omega 3 fatty acids, necessary if you suffer from heart disease.
Finally, do not limit yourself to eating, according to the book.
You should experiment with types of recipes but also keep your health concerns checked.