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14 Quick & Easy Meatless Recipes to Try Today!

Regarding eating healthy, some people choose to go vegetarian or vegan, but others choose to include meatless meals in their diet.

If you’re looking for recipes that don’t include meat, this blog is for you.

We have prepared 14 delicious, easy-to-follow recipes to help you get started in the world of meatless eating.

From quesadillas to lasagna, we have something for everyone.

14 Quick & Easy Meatless Recipes to Try Today.

quick easy meatless recipes to try today

There are plenty of reasons to consider trying meatless recipes.

For one, they can be healthier for you than recipes that include meat.

Meatless recipes often contain more vegetables and less fat, and they can be just as filling and satisfying as recipes with meat.

Plus, they’re usually cheaper to make since meat is often the most expensive ingredient in a dish.

Another reason to try meatless recipes is that they’re better for the environment.

Livestock production is a major source of greenhouse gases, so by eating less meat, you can help reduce your carbon footprint.

And if you choose to use sustainable, plant-based ingredients in your meatless recipes, you’ll be helping the planet further.

So why not give meatless recipes a try? You may be surprised at how delicious they can be.

1 – Spicy Black Bean Burger

This recipe for a spicy black bean burger is the perfect way to use up any leftover beans you might have in your fridge.

The burgers are packed with flavor and have a nice kick to them, thanks to the addition of jalapeño peppers.

They’re also super easy to make and only require a few simple ingredients.

One of the best things about this recipe is that it’s a great way to use up any leftover black beans you might have.

If you have a can of black beans that you didn’t use all of, or if you cooked a big batch of black beans from scratch, this is the perfect recipe to put them to good use.

The burgers are also very versatile and can be served on a bun, wrapped in a tortilla, or simply on their own.

As for the taste and flavor, these burgers are delicious.

The combination of black beans, spices, and jalapeño peppers makes for a burger that is packed with flavor.

And because they’re made with just a few simple ingredients, they’re also really healthy.

So if you’re looking for a delicious and healthy recipe to try, this is it.

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2 – Quinoa and Roasted Vegetable Salad

This quinoa and roasted vegetable salad is a perfect summer dish.

It’s light, healthy, and full of flavor.

The quinoa is a great source of protein, and the roasted vegetables add a delicious smoky flavor.

This dish can be served as a main course or a side dish.

The quinoa and roasted vegetables are tossed in a light dressing of olive oil and lemon juice.

This gives the salad a bright, fresh flavor.

The salad is also topped with feta cheese and chopped parsley.

This adds a nice salty contrast to the sweetness of the roasted vegetables.

This salad is perfect for a summer BBQ or potluck.

It can be served cold or at room temperature.

It’s also great for leftovers – just store it in the fridge and enjoy it throughout the week.

3 – Lentil Soup

Soup is always a good idea, and this lentil soup recipe is a great option if you’re looking for something hearty and filling but also meat-free.

Lentils are a type of legume that is high in fiber and protein, making them a great choice for a Meatless Monday meal.

This soup is also packed with veggies like carrots, celery, and onion, adding even more nutrients to the mix.

As for taste and flavor, this soup is definitely on the savory side.

The lentils and veggies are cooked in a broth made with chicken or vegetable stock and then seasoned with thyme, bay leaves, and a touch of salt and pepper.

You can also add in some diced tomatoes before serving for a bit of acidity and sweetness.

Serve this soup with some crusty bread on the side for dipping, and you’ve got yourself a satisfying and nutritious meal.

4 – Eggplant Parmesan

Eggplant Parmesan is a classic Italian dish that is perfect for vegetarians and meat lovers alike.

The eggplant is fried and then baked with a cheesy tomato sauce, making it a delicious and hearty meal.

It is a great recipe for those who are looking for a meatless alternative to traditional lasagna or spaghetti and meatballs.

The eggplant provides a similar texture to meat, making it a satisfying dish.

However, eggplant is much lower in calories and fat than meat, making it a healthier option.

In terms of taste and flavor, Eggplant Parmesan is simply delicious.

The combination of the crispy eggplant, sweet tomatoes, and rich cheese is truly mouth-watering.

If you’re looking for an impressive yet easy recipe to make for your next dinner party, look no further than Eggplant Parmesan.

5 – Grilled Cheese Sandwich with Roasted Tomatoes

A grilled cheese sandwich is the perfect comfort food.

It’s warm, cheesy, and gooey – everything you could ever want in a sandwich.

And when you add roasted tomatoes to the mix, you’ve got yourself a truly delicious meal.

The best part about this recipe is that it’s so easy to make.

All you need is some bread, cheese, and tomatoes.

Slice up the tomatoes and roast them in the oven for a few minutes.

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Then, assemble your sandwiches with the cheese and tomatoes and grill them until the bread is nice and crispy and the cheese is melted.

This sandwich is packed with flavor.

The roasted tomatoes are sweet and juicy, while the cheese is rich and creamy.

Put them together, and you’ve got a grilled cheese that will tantalize your taste buds.

So go ahead and give this recipe a try – you won’t be disappointed.

6 – Caprese Salad

This Caprese salad recipe is a classic Italian dish that is simple to make and absolutely delicious.

The key ingredients in this dish are fresh tomatoes, mozzarella cheese, and basil.

These three ingredients are layered on top of each other and then drizzled with olive oil and balsamic vinegar.

The taste and flavor of this dish are simply amazing.

The juicy tomatoes, creamy mozzarella cheese, and fragrant basil all work so well together.

The olive oil and balsamic vinegar add a lovely touch of acidity to the dish.

This is definitely a salad that you will want to make again and again.

7 – Tomato Bisque Soup

This tomato bisque soup recipe is the perfect option for a chilly winter day.

It’s warm, comforting, and packed with flavor.

The best part about this soup is that it’s relatively easy to make.

All you need is a blender and a few simple ingredients.

The soup gets its creaminess from blended tomatoes and cashews.

The cashews add a nice richness to the soup, while the tomatoes provide plenty of natural sweetness.

If you’re looking for an extra boost of flavor, feel free to add in some diced onion or garlic.

I like to garnish my soup with fresh basil leaves and a drizzle of olive oil.

This soup is delicious as is, but you could also serve it with grilled cheese or croutons on top.

Either way, I’m sure you’ll enjoy this creamy and flavorful tomato bisque soup.

8 – Vegetable Lasagna

This vegetable lasagna recipe is the perfect dish for a meatless meal.

It is packed with vegetables, including zucchini, squash, and eggplant, and it is layered with a flavorful tomato sauce.

This lasagna is also easy to make ahead of time and can be frozen for later.

One of the best things about this recipe is that it is packed with vegetables.

If you are looking for a meatless meal that is still hearty and filling, this lasagna is a great option.

The vegetables in this dish include zucchini, squash, and eggplant.

These vegetables are all layered with a flavorful tomato sauce.

Another great thing about this recipe is that it is easy to make ahead of time.

If you have a busy week ahead, you can make this lasagna on the weekend and then freeze it for later.

When you are ready to eat it, simply thaw the lasagna and bake it in the oven.

This dish is also great for leftovers.

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9 – Butternut Squash Risotto

Butternut squash risotto is a creamy and flavorful dish that is perfect for a fall or winter meal.

This dish is made with rice, butternut squash, chicken broth, Parmesan cheese, and butter.

The butternut squash gives the risotto a beautiful orange color and a sweet flavor.

The dish is also very creamy and filling.

This recipe is a great option for those who are looking for a meatless meal.

The butternut squash provides plenty of nutrients and fiber, while the rice and chicken broth add protein and complex carbohydrates.

This dish is also relatively easy to make and can be made ahead of time.

If you are looking for a delicious and healthy recipe, then you should definitely try butternut squash risotto.

This dish is sure to please everyone at the table.

10 – Ratatouille Stewed Vegetables Dish

This ratatouille recipe is the perfect dish to make when you have a lot of vegetables that need to be used up.

It’s a great way to use up any vegetables that you have on hand, and it always tastes delicious.

The best part about this recipe is that it is so easy to make.

You simply stew all of the vegetables together in one pot and then let them cook until they are tender.

This ratatouille recipe is full of flavor and very hearty.

The vegetables all work together perfectly and create a stew that is both comforting and satisfying.

This dish is also very healthy, as it is packed with nutrients from the various vegetables.

This ratatouille is definitely worth trying if you are looking for a delicious and healthy recipe.

11 – Black Bean Enchiladas

This recipe for black bean enchiladas is the perfect meal for anyone looking for a delicious, hearty, and meatless dish.

Enchiladas are typically made with chicken or beef, but these black bean enchiladas are just as flavorful and satisfying.

The beans provide a great source of protein, and the enchilada sauce gives the dish a nice kick of flavor.

These enchiladas are sure to please everyone at the table.

12 – Quinoa Burrito Bowls

This recipe is perfect for anyone looking for a hearty yet healthy meal.

Quinoa Burrito Bowls are packed with protein and fiber, making them a filling and satisfying option.

Plus, they’re easy to customize with your favorite toppings.

The quinoa provides a nutty flavor and chewy texture, while the black beans add creaminess and the corn adds a touch of sweetness.

The lime juice and cilantro give these burrito bowls a bright and fresh flavor.

And if you’re looking for a little heat, you can always add some diced jalapeños.

These burrito bowls are best served warm, but they can also be enjoyed cold or at room temperature.

So whether you’re looking for a quick lunch to take to work or an easy dinner to make on a busy weeknight, these Quinoa Burrito Bowls are sure to please.

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13 – Lentil Tacos

Tacos are a delicious and easy meal to make, but they can sometimes be a little heavy.

If you’re looking for a lighter option, try these lentil tacos.

They’re packed with flavor and nutrients and will leave you feeling satisfied without being weighed down.

Lentils are a great source of protein, fiber, and iron, making them an excellent addition to any diet.

They’re also very versatile – they can be used in soups, stews, salads, or, in this case, tacos.

The combination of spices in this recipe gives the lentils a rich and savory flavor that pairs well with the freshness of the salsa and lime.

And because they’re so packed with nutrients, these tacos are sure to give you sustained energy throughout the day.

So if you’re looking for a delicious, nutritious, and easy-to-make meal, give these lentil tacos a try.

14 – Meatless Sloppy Joes

This recipe for meatless sloppy joes is the perfect meal for those nights when you’re short on time but still want something hearty and delicious.

Made with a combination of lentils, mushrooms, and diced tomatoes, this dish is packed with flavor and protein.

Plus, it’s ready in just 30 minutes. One of the best things about this recipe is that it’s so versatile.

You can easily add or delete ingredients to suit your taste.

For example, if you’re not a fan of mushrooms, you can leave them out.

Or, if you want to add a little more spice, you can add some diced jalapeños.

The possibilities are endless. Most importantly, though, this recipe is delicious.

The flavors meld together perfectly, and the result is a hearty, satisfying meal that will leave you feeling full and happy.

So if you’re looking for a quick and easy weeknight dinner option that is both healthy and delicious, look no further than this recipe for meatless sloppy joes.


There are many delicious meatless recipes to try that are full of flavor and nutrients.

Some of these recipes include lentil soup, quinoa, roasted vegetable salad, eggplant Parmesan, grilled cheese sandwiches with roasted tomatoes, and tomato bisque soup.

Other recipes include vegetable lasagna, butternut squash risotto, Ratatouille stewed vegetables dish, black bean enchiladas, and quinoa burrito bowls.

Give some of these recipes a try and enjoy a delicious and healthy meal.

Yield: 4 Servings

14 Quick & Easy Meatless Recipes to Try Today!

14 Quick & Easy Meatless Recipes to Try Today!
Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes


  • Spicy Black Bean Burger
  • Quinoa and Roasted Vegetable Salad
  • Lentil Soup
  • Eggplant Parmesan
  • Grilled Cheese Sandwich with Roasted Tomatoes
  • Caprese Salad
  • Tomato Bisque Soup
  • Vegetable Lasagna
  • Butternut Squash Risotto
  • Ratatouille Stewed Vegetables Dish
  • Black Bean Enchiladas
  • Quinoa Burrito Bowls
  • Lentil Tacos
  • Meatless Sloppy Joes


  1. Pick your favorite recipe from our list.
  2. Gather all the necessary ingredients.
  3. Depending on the recipe, either cook or prepare the dish within 30 minutes.
  4. Enjoy your delicious creation!

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