As more and more people try to adopt a healthy lifestyle, tuna steak becomes a popular choice for dinner.
Believe it or not, tuna is boosted with protein without excessive saturated fat (unlike beef or other kinds of meat).
Tuna steak is not only a healthy option but also a very delicious one.
However, like any other main dish, you need to know what to serve with tuna steak to create a well-balanced meal.
So, let’s dive right in and look at some yummy dishes that can make your tuna steak all the more enjoyable.
Why Consider Serving Side Dishes with Tuna Steak?
Unlike meat steaks, tuna isn’t the best to be a standalone dish.
The thing is, tuna steak is quite dry and doesn’t have much flavor on its own.
This is why you must serve it with side dishes that will moisten it up and add more flavor to the meal.
We also mentioned that serving sides with your tuna steak will help create a well-balanced meal.
And that’s true.
Adding some sides to your tuna steak will ensure you’re getting all the nutrients and vitamins your body needs.
What to Serve with Tuna Steak? 7 BEST Side Dishes
Tuna is versatile, like most fish varieties, and so we will list different types of dishes to serve alongside.
1 – Vegetable Kabobs
Shall we begin the list with a veggie dish? Kabobs, whether meat or vegetables, are always delightful.
Vegetable kabobs also complement tuna steak.
You can use different veggies to make the kabobs.
Cucumbers, onions, bell peppers, tomatoes, and eggplant.
Make a marinade with garlic, basil, salt, olive oil, oregano, and pepper, and coat the veggies.
Then put them on the skewers and grill.
Turn them from side to side until the veggies are charred and tender.
The veggies will be perfectly cooked and when you serve them alongside the tuna, watch how they disappear into your guests’ plates.
2 – Fried Green Beans
Green beans are versatile, and you can eat them raw or steamed, boiled, stir-fried, or baked.
Fried beans are delicious and complement tuna steak.
The dish is also easy to make, and you can cook plenty in a short time if you have a big crowd to feed.
Also called French, snap or string beans, green beans are readily available all year round.
So, you can serve the dish any time you want.
All you have to do is coat the beans with batter and fry them until they’re golden brown and crispy.
You can serve the beans hot with the tuna and enjoy the different flavors.
3 – Roasted Potatoes
Potatoes never go out of fashion, nor do they ever disappoint you.
They’re delicious and can complement most dishes.
Roasted potatoes are yummy, and they taste even better with tuna steak.
The flavors match perfectly without overpowering each other.
Yukon gold is the obvious choice for roasting because the potatoes can hold their shape.
You can also use russet or red potatoes if the first preference isn’t available.
Include minced garlic, parsley, black pepper, kosher salt, and olive oil, and you’ll have the most delicious roasted potatoes.
4 – Brown Rice with Mushrooms
Rice also complements tuna steak, so you can add one dish with the most widely-eaten grain in the world.
However, if you want a healthier option, you can make the dish with brown rice.
It’s a whole grain and contains more nutrients than the white variety.
Making Brown rice and mushrooms is simple.
You also need just a few ingredients.
Rice, mushrooms, onion, butter or olive oil, bell pepper, ground black pepper, salt, and water are all you need to make the dish.
Having the two items together will balance the flavors and complete your meal.
5 – Fresh Salad with Vinaigrette
Place a bowl of fresh veggies with tuna steak, and you’ll notice everyone’s face lighten up.
It’s because salad and tuna are a great combo.
The flavors combine to give you a well-balanced meal.
Besides, eating salad regularly has many proven health benefits.
So, you only gain when you add fresh vegetables to the menu.
You can use a variety of veggies to make the salad.
Lettuce, onions, tomatoes, broccoli, carrots, and cucumbers are suitable ingredients for creating a lovely salad.
Drizzle vinaigrette over the veggies, toss, and the salad will be ready to eat.
6 – Baked Sweet Potatoes
If you aren’t too fond of making a potato dish, the sweet variety is also an option.
Tuna and sweet potatoes also go hand in hand, and you’ll be surprised at how good they taste together.
The name suits them perfectly because sweet potatoes have a naturally sweet flavor.
The taste of the potatoes enhances even more when cooked.
The sweet veggie is versatile, and you can eat them raw or cooked.
Baked sweet potatoes are yummy and a simple dish.
Clean the spuds, poke holes and place them in a single layer on a baking sheet.
Bake for forty-fifty minutes and check with the fork.
You’ll know they’re cooked when you can pierce the potatoes easily.
Serve with the tuna, and enjoy the meal with everyone.
7 – Roasted Brussels Sprouts
We will round up the list with roasted Brussels sprouts.
Tuna goes with any veggie, and roasted sprouts are delicious.
The dish is also a simple one as there aren’t many complicated things to do with the veggies.
You simply have to prep the ingredients, mix and put them in the oven.
For the dish, you need brussels sprouts, olive oil or coconut oil, ground black pepper, sea salt, and a sauce of your choice.
You can use sriracha, barbecue sauce, hummus, teriyaki, or harissa.
The sprouts taste good with all these, so you can use your favorite.
Once done, you’ll have crispy and tender Brussels sprouts to serve with the tuna.
There you have it; the seven best side dishes you can eat with tuna steak.
Every dish is delightful, and you’ll have happy guests when your dinner or party ends.
You can cook two or more items so that everyone can enjoy a variety of dishes.
Now that you have at least seven dishes, you don’t have to wonder what to serve with tuna steak.
If the seven aren’t enough, you can also try making tomato and cucumber salad, Asian-style vegetable stir fry, German creamed spinach, stuffed mushrooms, stuffed peppers, Salted chips, Greek lemon potatoes, and citrus salad.